IRONMAN Western Australia (2009)
Robert THOMAS (#1147)
Finished
GUN TIME:
12:46:14
Place
1
OF
3
Male
1
OF
2
AWAD
1
OF
2
Swim 01:30:57 3.8km
| Location | Split | Race Time | Pos | Male | AWAD | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:30:57 | 01:30:57 | 2 | 2 | 2 | 2.5 / 23:56 | 05:05:41 |
T1 00:08:16 0.10km
| Location | Split | Race Time | Pos | Male | AWAD | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:16 | 01:39:14 | 3 | 2 | 2 | - / - | 09:30:38 |
Cycle 08:01:32 180.0km
| Location | Split | Race Time | Pos | Male | AWAD | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 40k | 01:35:21 | 03:14:36 | 1 | 1 | 1 | 25.17 / 02:23 | 18:36:00 |
| Bike 60k | 00:48:30 | 04:03:08 | 2 | 2 | 2 | 25.02 / 02:23 | 04:31:12 |
| Bike 100k | 01:41:30 | 05:44:40 | 2 | 2 | 2 | 24.44 / 02:27 | 02:02:44 |
| Bike 120k | 00:55:11 | 06:39:52 | 3 | 2 | 2 | 23.95 / 02:30 | 11:31:16 |
| Bike 160k | 02:00:08 | 08:40:02 | 3 | 2 | 2 | 22.81 / 02:37 | 11:41:26 |
| Cycle 180k | 01:00:44 | 09:40:48 | 3 | 2 | 2 | 22.42 / 02:40 | 01:22:12 |
T2 00:17:33 0.10km
| Location | Split | Race Time | Pos | Male | AWAD | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:17:33 | 09:58:22 | 2 | 1 | 1 | - / - | 07:03:06 |
Run 02:47:49 42.2km
| Location | Split | Race Time | Pos | Male | AWAD | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 12k | 10:13:48 | 10:13:48 | 3 | 2 | 2 | 46.7 / 01:17 | 08:08:32 |
| Run 14k | 00:24:42 | 10:38:32 | 3 | 2 | 2 | 20.92 / 02:52 | 02:56:36 |
| Run 26k | 10:55:52 | 10:55:52 | 3 | 2 | 2 | 27.14 / 02:12 | 09:20:36 |
| Run 28k | 00:24:04 | 11:19:57 | 3 | 2 | 2 | 20.59 / 02:54 | 12:51:21 |
| Run 40k | 11:36:52 | 11:36:52 | 3 | 2 | 2 | 24.37 / 02:27 | 04:34:56 |
| Run 42.2k | 01:09:19 | 12:46:13 | 1 | 1 | 1 | 15.08 / 03:58 | 12:10:57 |
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