IRONMAN Western Australia (2010)
Craig HOLLAND (#1022)
Finished
GUN TIME:
10:14:19
Place
188
OF
1175
Male
177
OF
947
4549
19
OF
114
Swim 00:56:15 3.8km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 00:56:15 | 00:56:15 | 90 | 87 | 7 | 4.05 / 14:48 | 10:46:56 |
T1 00:03:45 0.10km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:45 | 01:00:01 | 269 | 233 | 21 | - / - | 11:04:02 |
Cycle 05:13:40 180.0km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 33k | 00:57:20 | 01:57:22 | 272 | 261 | 33 | 34.53 / 01:44 | 20:21:23 |
Bike 60k | 00:43:59 | 02:41:22 | 204 | 196 | 21 | 35.52 / 01:41 | 06:25:23 |
Bike 93k | 00:57:13 | 03:38:36 | 197 | 190 | 21 | 35.18 / 01:42 | 00:02:37 |
Bike 120k | 00:46:15 | 04:24:53 | 184 | 177 | 17 | 35.14 / 01:42 | 00:18:54 |
Bike 153k | 00:59:35 | 05:24:29 | 179 | 173 | 15 | 34.71 / 01:43 | 00:21:50 |
Cycle 180k | 00:49:12 | 06:13:43 | 181 | 175 | 15 | 34.43 / 01:44 | 23:21:04 |
T2 00:03:43 0.10km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:43 | 06:17:28 | 446 | 389 | 40 | - / - | 05:44:49 |
Run 03:56:48 42.2km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2.1k | 00:10:51 | 06:28:20 | 662 | 582 | 67 | 11.6 / 05:10 | 16:19:01 |
Run 7k | 00:25:13 | 06:53:35 | 445 | 401 | 45 | 11.63 / 05:09 | 01:37:36 |
Run 10.6k | 00:19:00 | 07:12:36 | 403 | 366 | 42 | 11.53 / 05:12 | 08:06:37 |
Run 12.6k | 00:09:21 | 07:23:39 | 403 | 366 | 41 | 11.42 / 05:15 | 08:51:00 |
Run 17.5k | 00:27:10 | 07:50:51 | 391 | 354 | 39 | 11.24 / 05:20 | 00:48:12 |
Run 21.2k | 00:20:50 | 08:11:42 | 385 | 344 | 39 | 11.13 / 05:23 | 13:15:43 |
Run 28.1k | 00:39:10 | 08:50:53 | 354 | 319 | 36 | 10.99 / 05:27 | 07:38:14 |
Run 31.3k | 00:21:40 | 09:12:34 | 351 | 315 | 34 | 10.72 / 05:35 | 02:49:55 |
Run 38.2k | 00:38:30 | 09:51:06 | 308 | 279 | 31 | 10.72 / 05:35 | 16:31:47 |
Run 42.2k | 00:23:10 | 10:14:19 | 312 | 280 | 31 | 10.69 / 05:36 | 15:58:18 |
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