5th December 2010 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2010)

Rob HOWES (#1025)
Finished
GUN TIME:  10:50:54
Place
354  OF 1175
Male
323  OF 947
4549
34  OF 114

Swim 01:01:13 3.8km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Swim 3.8k 01:01:13 01:01:13 237 215 22 3.72 / 16:06 19:01:54

T1 00:03:46 0.10km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
T1 00:03:46 01:05:01 276 240 22 - / - 16:19:02

Cycle 05:24:30 180.0km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Bike 33k 01:00:09 02:05:11 483 443 56 32.91 / 01:49 12:59:12
Bike 60k 00:49:16 02:54:29 522 481 58 32.89 / 01:49 04:35:10
Bike 93k 00:56:35 03:51:06 379 359 42 33.6 / 01:47 04:08:27
Bike 120k 00:50:54 04:42:01 428 402 48 33.18 / 01:48 23:56:02
Bike 153k 00:59:22 05:41:25 368 350 40 33.21 / 01:48 09:58:46
Cycle 180k 00:48:06 06:29:32 335 321 38 33.28 / 01:48 22:16:53

T2 00:02:27 0.10km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
T2 00:02:27 06:32:01 185 161 12 - / - 05:12:42

Run 04:18:51 42.2km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Run 2.1k 00:10:04 06:42:06 419 379 43 12.5 / 04:47 04:39:27
Run 7k 00:26:18 07:08:25 466 416 47 11.54 / 05:11 22:45:46
Run 10.6k 00:21:52 07:30:19 556 492 57 10.91 / 05:29 08:37:40
Run 12.6k 00:09:36 07:41:39 544 481 54 10.85 / 05:31 00:29:00
Run 17.5k 00:28:15 08:09:55 512 453 51 10.72 / 05:35 14:00:36
Run 21.2k 00:22:00 08:31:56 503 445 51 10.6 / 05:39 09:05:57
Run 28.1k 00:45:20 09:17:18 508 444 49 10.2 / 05:52 07:51:19
Run 31.3k 00:24:43 09:42:02 513 450 49 9.88 / 06:04 15:56:03
Run 38.2k 00:44:14 10:26:17 493 432 46 9.78 / 06:07 18:30:18
Run 42.2k 00:24:34 10:50:53 500 436 48 9.78 / 06:08 12:31:34