5th December 2010 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2010)

Russell O'HARA (#1047)
Finished
GUN TIME:  11:14:47
Place
483  OF 1175
Male
436  OF 947
4549
48  OF 114

Swim 01:10:07 3.8km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Swim 3.8k 01:10:07 01:10:07 631 539 66 3.25 / 18:27 15:00:48

T1 00:07:01 0.10km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
T1 00:07:01 01:17:09 834 675 86 - / - 08:47:50

Cycle 05:29:52 180.0km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Bike 33k 00:59:20 02:16:31 419 387 49 33.36 / 01:47 17:27:12
Bike 60k 00:46:46 03:03:18 394 371 44 33.91 / 01:46 06:57:19
Bike 93k 00:59:55 04:03:15 380 360 43 33.59 / 01:47 22:13:56
Bike 120k 00:49:40 04:52:55 392 371 42 33.37 / 01:47 23:03:36
Bike 153k 01:02:46 05:55:43 414 388 44 32.95 / 01:49 13:36:24
Cycle 180k 00:51:19 06:47:03 405 380 44 32.73 / 01:49 18:41:04

T2 00:06:11 0.10km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
T2 00:06:11 06:53:16 860 708 86 - / - 15:10:37

Run 04:21:29 42.2km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Run 2.1k 00:10:19 07:03:37 498 443 51 12.19 / 04:55 16:57:38
Run 7k 00:25:09 07:28:47 405 363 40 11.83 / 05:04 04:39:28
Run 10.6k 00:19:13 07:48:02 385 349 40 11.61 / 05:09 08:18:43
Run 12.6k 00:09:25 07:59:10 392 355 40 11.47 / 05:13 16:39:51
Run 17.5k 00:28:09 08:27:20 410 369 41 11.16 / 05:22 17:18:01
Run 21.2k 00:22:54 08:50:15 442 396 44 10.87 / 05:31 12:20:56
Run 28.1k 00:50:16 09:40:33 536 468 53 10.08 / 05:57 21:07:54
Run 31.3k 00:22:00 10:02:35 505 442 46 9.92 / 06:02 08:23:16
Run 38.2k 00:46:21 10:48:57 505 441 48 9.72 / 06:10 17:56:18
Run 42.2k 00:25:48 11:14:46 522 455 51 9.68 / 06:11 11:15:27