5th December 2010 | Busselton, WA, Australia

IRONMAN Western Australia (2010)

Russell PLATTS (#1053)
Finished
GUN TIME:  12:27:35
Place
803  OF 1175
Male
685  OF 947
4549
81  OF 114

Swim 01:00:10 3.8km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Swim 3.8k 01:00:10 01:00:10 208 189 18 3.78 / 15:50 06:44:09

T1 00:03:11 0.10km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
T1 00:03:11 01:03:23 181 158 12 - / - 06:47:22

Cycle 05:24:11 180.0km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Bike 33k 00:56:06 01:59:30 197 190 21 35.28 / 01:42 07:43:29
Bike 60k 00:45:46 02:45:18 221 213 24 35.32 / 01:41 08:29:17
Bike 93k 01:00:35 03:45:55 294 282 30 34.33 / 01:44 09:29:54
Bike 120k 00:48:36 04:34:32 294 281 31 34.1 / 01:45 10:18:31
Bike 153k 01:03:06 05:37:39 338 322 38 33.47 / 01:47 11:21:38
Cycle 180k 00:49:55 06:27:35 327 313 36 33.31 / 01:48 12:11:34

T2 00:03:30 0.10km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
T2 00:03:30 06:31:07 400 352 32 - / - 12:15:06

Run 05:56:25 42.2km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Run 2.1k 00:14:44 06:45:53 1112 902 108 8.54 / 07:01 12:29:52
Run 7k 00:49:30 07:35:24 1150 928 113 6.53 / 09:10 13:19:23
Run 10.6k 00:33:43 08:09:08 1154 932 113 6.48 / 09:14 13:53:07
Run 12.6k 00:13:38 08:24:45 1147 925 112 6.65 / 09:01 14:08:44
Run 17.5k 00:39:07 09:03:53 1124 907 110 6.87 / 08:43 14:47:52
Run 21.2k 00:24:48 09:28:42 1104 892 108 7.16 / 08:22 15:12:41
Run 28.1k 00:56:19 10:25:03 1080 874 107 7.2 / 08:19 16:09:02
Run 31.3k 00:30:18 10:55:22 1071 865 104 7.1 / 08:26 16:39:21
Run 38.2k 00:59:27 11:54:52 1055 856 103 7.08 / 08:28 17:38:51
Run 42.2k 00:32:42 12:27:34 1065 861 105 7.1 / 08:26 18:11:33