5th December 2010 | Busselton, WA, Australia

IRONMAN Western Australia (2010)

Sally DAW (#1096)
Finished
GUN TIME:  12:32:18
Place
820  OF 1175
Female
125  OF 228
4549
17  OF 31

Swim 01:28:36 3.8km

Location Split Race Time Pos Female 4549 Speed/Pace TOD
Swim 3.8k 01:28:36 01:28:36 1065 196 24 2.57 / 23:19 00:29:17

T1 00:11:27 0.10km

Location Split Race Time Pos Female 4549 Speed/Pace TOD
T1 00:11:27 01:40:05 1113 215 28 - / - 21:00:46

Cycle 06:25:01 180.0km

Location Split Race Time Pos Female 4549 Speed/Pace TOD
Bike 33k 01:14:29 02:54:35 1112 204 28 26.58 / 02:15 20:21:56
Bike 60k 00:55:46 03:50:23 1080 189 28 27.63 / 02:10 13:44:24
Bike 93k 01:08:21 04:58:46 1013 163 24 28.08 / 02:08 01:56:07
Bike 120k 00:57:17 05:56:05 1002 160 24 28.12 / 02:07 00:06:46
Bike 153k 01:11:35 07:07:41 984 154 22 28.02 / 02:08 01:41:42
Cycle 180k 00:57:25 08:05:08 969 149 21 28.05 / 02:08 03:59:09

T2 00:06:53 0.10km

Location Split Race Time Pos Female 4549 Speed/Pace TOD
T2 00:06:53 08:12:02 937 172 22 - / - 05:59:23

Run 04:20:14 42.2km

Location Split Race Time Pos Female 4549 Speed/Pace TOD
Run 2.1k 00:10:51 08:22:54 663 81 9 11.6 / 05:10 17:40:15
Run 7k 00:26:58 08:49:54 583 67 9 11.09 / 05:24 08:20:35
Run 10.6k 00:20:30 09:10:25 565 67 8 10.89 / 05:30 03:47:46
Run 12.6k 00:10:29 09:22:44 582 67 8 10.69 / 05:36 13:16:45
Run 17.5k 00:30:44 09:53:30 597 74 10 10.34 / 05:47 15:20:51
Run 21.2k 00:22:14 10:15:45 572 69 7 10.28 / 05:50 13:09:46
Run 28.1k 00:45:40 11:01:27 568 78 8 9.95 / 06:01 15:05:28
Run 31.3k 00:23:11 11:24:39 551 73 9 9.75 / 06:09 05:22:00
Run 38.2k 00:42:58 12:07:38 504 64 7 9.72 / 06:10 17:48:19
Run 42.2k 00:24:38 12:32:17 510 65 7 9.72 / 06:10 23:46:18