IRONMAN Western Australia (2010)
Liana FRENCH (#1105)
Finished
GUN TIME:
12:24:27
Place
789
OF
1175
Female
117
OF
228
4549
14
OF
31
Swim 01:19:52 3.8km
Location | Split | Race Time | Pos | Female | 4549 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:19:52 | 01:19:52 | 937 | 165 | 19 | 2.85 / 21:01 | 15:20:33 |
T1 00:05:07 0.10km
Location | Split | Race Time | Pos | Female | 4549 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:07 | 01:25:00 | 552 | 93 | 10 | - / - | 02:25:41 |
Cycle 05:51:31 180.0km
Location | Split | Race Time | Pos | Female | 4549 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 33k | 01:04:12 | 02:29:14 | 774 | 94 | 13 | 30.83 / 01:56 | 04:03:15 |
Bike 60k | 00:49:42 | 03:18:57 | 709 | 81 | 11 | 31.59 / 01:53 | 05:59:38 |
Bike 93k | 01:03:13 | 04:22:11 | 647 | 72 | 10 | 31.49 / 01:54 | 12:42:52 |
Bike 120k | 00:53:09 | 05:15:22 | 661 | 73 | 10 | 31.25 / 01:55 | 05:42:43 |
Bike 153k | 01:06:57 | 06:22:20 | 660 | 72 | 10 | 30.87 / 01:56 | 23:29:41 |
Cycle 180k | 00:54:12 | 07:16:33 | 660 | 71 | 10 | 30.72 / 01:57 | 02:30:34 |
T2 00:03:15 0.10km
Location | Split | Race Time | Pos | Female | 4549 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:15 | 07:19:50 | 345 | 42 | 4 | - / - | 04:13:51 |
Run 05:04:35 42.2km
Location | Split | Race Time | Pos | Female | 4549 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2.1k | 00:12:51 | 07:32:42 | 1015 | 186 | 26 | 9.8 / 06:07 | 13:50:03 |
Run 7k | 00:34:30 | 08:07:14 | 1005 | 181 | 26 | 8.86 / 06:46 | 06:01:15 |
Run 10.6k | 00:23:47 | 08:31:02 | 953 | 171 | 25 | 8.93 / 06:42 | 04:05:03 |
Run 12.6k | 00:11:51 | 08:44:57 | 961 | 172 | 25 | 8.88 / 06:45 | 10:25:38 |
Run 17.5k | 00:34:07 | 09:19:05 | 920 | 168 | 25 | 8.8 / 06:48 | 16:39:46 |
Run 21.2k | 00:25:59 | 09:45:06 | 907 | 162 | 24 | 8.75 / 06:51 | 06:29:07 |
Run 28.1k | 00:50:12 | 10:35:19 | 866 | 157 | 23 | 8.62 / 06:57 | 15:29:20 |
Run 31.3k | 00:25:18 | 11:00:39 | 839 | 152 | 23 | 8.5 / 07:03 | 01:38:00 |
Run 38.2k | 00:52:35 | 11:53:15 | 834 | 150 | 23 | 8.38 / 07:09 | 15:33:56 |
Run 42.2k | 00:31:09 | 12:24:26 | 854 | 156 | 25 | 8.31 / 07:13 | 02:11:47 |
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