IRONMAN Western Australia (2010)
Heather MALSEED (#1110)
Finished
GUN TIME:
14:31:27
Place
1083
OF
1175
Female
201
OF
228
4549
30
OF
31
Swim 01:29:33 3.8km
Location | Split | Race Time | Pos | Female | 4549 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:29:33 | 01:29:33 | 1079 | 199 | 27 | 2.54 / 23:34 | 10:56:54 |
T1 00:07:57 0.10km
Location | Split | Race Time | Pos | Female | 4549 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:57 | 01:37:32 | 920 | 169 | 20 | - / - | 12:04:53 |
Cycle 07:20:00 180.0km
Location | Split | Race Time | Pos | Female | 4549 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 33k | 01:28:20 | 03:05:53 | 1162 | 226 | 31 | 22.41 / 02:40 | 21:13:14 |
Bike 60k | 01:25:23 | 04:31:18 | 1166 | 227 | 31 | 20.71 / 02:53 | 09:25:19 |
Bike 93k | 01:09:13 | 05:40:32 | 1164 | 226 | 31 | 22.96 / 02:36 | 14:21:13 |
Bike 120k | 00:57:55 | 06:38:28 | 1154 | 222 | 31 | 23.92 / 02:30 | 06:49:09 |
Bike 153k | 01:15:51 | 07:54:21 | 1147 | 221 | 30 | 24.36 / 02:27 | 08:21:42 |
Cycle 180k | 01:03:11 | 08:57:33 | 1143 | 218 | 30 | 24.54 / 02:26 | 14:01:34 |
T2 00:07:57 0.10km
Location | Split | Race Time | Pos | Female | 4549 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:57 | 09:05:31 | 1029 | 194 | 27 | - / - | 19:56:12 |
Run 05:25:54 42.2km
Location | Split | Race Time | Pos | Female | 4549 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2.1k | 00:15:18 | 09:20:51 | 1128 | 215 | 31 | 8.23 / 07:17 | 20:44:52 |
Run 7k | 00:37:20 | 09:58:12 | 1087 | 204 | 29 | 7.97 / 07:31 | 03:05:33 |
Run 10.6k | 00:26:49 | 10:25:02 | 1064 | 203 | 28 | 7.99 / 07:30 | 13:05:43 |
Run 12.6k | 00:12:16 | 10:40:35 | 1059 | 202 | 28 | 7.95 / 07:32 | 02:47:56 |
Run 17.5k | 00:36:54 | 11:17:30 | 1039 | 196 | 27 | 7.95 / 07:32 | 04:44:51 |
Run 21.2k | 00:26:28 | 11:44:00 | 1018 | 191 | 27 | 8.02 / 07:28 | 23:44:41 |
Run 28.1k | 00:53:48 | 12:37:50 | 986 | 182 | 26 | 7.94 / 07:33 | 04:01:51 |
Run 31.3k | 00:27:56 | 13:05:48 | 974 | 181 | 28 | 7.81 / 07:40 | 03:26:29 |
Run 38.2k | 00:54:40 | 14:00:29 | 951 | 175 | 27 | 7.77 / 07:43 | 21:07:50 |
Run 42.2k | 00:30:56 | 14:31:26 | 960 | 178 | 27 | 7.76 / 07:43 | 08:45:27 |
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