5th December 2010 | Busselton, WA, Australia

IRONMAN Western Australia (2010)

Helen VAGNONI (#1120)
Finished
GUN TIME:  11:05:56
Place
439  OF 1175
Female
42  OF 228
4549
3  OF 31

Swim 01:04:20 3.8km

Location Split Race Time Pos Female 4549 Speed/Pace TOD
Swim 3.8k 01:04:20 01:04:20 362 42 2 3.54 / 16:55 03:21:41

T1 00:06:00 0.10km

Location Split Race Time Pos Female 4549 Speed/Pace TOD
T1 00:06:00 01:10:21 712 133 13 - / - 21:24:22

Cycle 05:39:45 180.0km

Location Split Race Time Pos Female 4549 Speed/Pace TOD
Bike 33k 01:03:24 02:13:47 722 85 11 31.22 / 01:55 13:14:28
Bike 60k 00:49:19 03:03:08 662 69 9 31.92 / 01:52 04:37:09
Bike 93k 01:02:35 04:05:44 602 61 8 31.81 / 01:53 01:29:45
Bike 120k 00:50:18 04:56:04 581 58 7 31.9 / 01:52 12:43:25
Bike 153k 01:02:48 05:58:54 549 52 5 31.81 / 01:53 05:26:15
Cycle 180k 00:51:13 06:50:08 520 43 3 31.78 / 01:53 22:37:29

T2 00:04:23 0.10km

Location Split Race Time Pos Female 4549 Speed/Pace TOD
T2 00:04:23 06:54:33 555 78 8 - / - 02:48:34

Run 04:11:20 42.2km

Location Split Race Time Pos Female 4549 Speed/Pace TOD
Run 2.1k 00:11:17 07:05:51 759 102 13 11.16 / 05:22 01:16:32
Run 7k 00:27:54 07:33:47 666 84 12 10.7 / 05:36 21:54:28
Run 10.6k 00:20:57 07:54:45 637 81 11 10.56 / 05:40 16:08:46
Run 12.6k 00:09:38 08:06:07 614 75 11 10.56 / 05:40 06:50:08
Run 17.5k 00:28:49 08:34:57 567 65 7 10.45 / 05:44 12:22:18
Run 21.2k 00:21:12 08:56:11 524 59 5 10.45 / 05:44 19:50:12
Run 28.1k 00:42:14 09:38:27 489 57 5 10.28 / 05:49 21:02:28
Run 31.3k 00:22:08 10:00:36 469 58 5 10.09 / 05:56 03:37:57
Run 38.2k 00:41:39 10:42:17 433 55 5 10.06 / 05:57 16:02:58
Run 42.2k 00:23:36 11:05:55 441 56 5 10.07 / 05:57 12:13:16