IRONMAN Western Australia (2010)
Russell ERICKSEN (#113)
Finished
GUN TIME:
10:12:03
Place
180
OF
1175
Male
170
OF
947
2529
27
OF
118
Swim 01:07:52 3.8km
Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:07:52 | 01:07:52 | 530 | 457 | 77 | 3.35 / 17:51 | 02:08:33 |
T1 00:02:42 0.10km
Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:42 | 01:10:36 | 94 | 80 | 19 | - / - | 00:17:57 |
Cycle 05:24:33 180.0km
Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 33k | 00:56:14 | 02:06:52 | 206 | 197 | 32 | 35.2 / 01:42 | 03:00:53 |
Bike 60k | 00:45:37 | 02:52:31 | 220 | 212 | 37 | 35.33 / 01:41 | 20:03:12 |
Bike 93k | 00:59:20 | 03:51:52 | 258 | 249 | 39 | 34.6 / 01:44 | 21:52:33 |
Bike 120k | 00:48:07 | 04:40:01 | 260 | 251 | 38 | 34.38 / 01:44 | 07:54:02 |
Bike 153k | 01:02:38 | 05:42:40 | 300 | 289 | 44 | 33.74 / 01:46 | 17:33:21 |
Cycle 180k | 00:52:29 | 06:35:11 | 337 | 323 | 48 | 33.27 / 01:48 | 11:39:12 |
T2 00:02:05 0.10km
Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:05 | 06:37:17 | 110 | 98 | 21 | - / - | 18:37:58 |
Run 03:34:43 42.2km
Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2.1k | 00:08:02 | 06:45:20 | 18 | 18 | 3 | 15.68 / 03:49 | 18:39:21 |
Run 7k | 00:19:17 | 07:04:39 | 15 | 15 | 3 | 15.35 / 03:54 | 20:52:00 |
Run 10.6k | 00:14:45 | 07:19:26 | 12 | 12 | 2 | 15.09 / 03:58 | 12:33:27 |
Run 12.6k | 00:07:17 | 07:28:03 | 12 | 12 | 1 | 14.89 / 04:01 | 07:12:04 |
Run 17.5k | 00:21:43 | 07:49:48 | 18 | 18 | 3 | 14.48 / 04:08 | 17:30:29 |
Run 21.2k | 00:17:59 | 08:07:48 | 27 | 27 | 4 | 14.05 / 04:16 | 20:58:29 |
Run 28.1k | 00:37:51 | 08:45:41 | 55 | 53 | 9 | 13.13 / 04:34 | 16:59:42 |
Run 31.3k | 00:23:07 | 09:08:49 | 79 | 75 | 13 | 12.39 / 04:50 | 10:16:10 |
Run 38.2k | 00:39:22 | 09:48:13 | 92 | 86 | 14 | 12 / 04:59 | 07:42:14 |
Run 42.2k | 00:23:47 | 10:12:03 | 113 | 106 | 17 | 11.79 / 05:05 | 15:56:02 |
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