IRONMAN Western Australia (2010)
Mark FLOCKHART (#1142)
Finished
GUN TIME:
10:46:33
Place
337
OF
1175
Male
309
OF
947
5054
17
OF
74
Swim 00:57:43 3.8km
Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 00:57:43 | 00:57:43 | 139 | 128 | 4 | 3.95 / 15:11 | 19:45:04 |
T1 00:04:09 0.10km
Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:09 | 01:01:52 | 340 | 290 | 8 | - / - | 19:49:13 |
Cycle 05:32:20 180.0km
Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 33k | 01:00:24 | 02:02:17 | 494 | 454 | 24 | 32.77 / 01:49 | 17:42:58 |
Bike 60k | 00:47:06 | 02:49:25 | 462 | 429 | 23 | 33.47 / 01:47 | 06:10:06 |
Bike 93k | 01:00:13 | 03:49:40 | 443 | 413 | 22 | 33.25 / 01:48 | 06:20:21 |
Bike 120k | 00:48:38 | 04:38:20 | 412 | 388 | 21 | 33.26 / 01:48 | 03:19:01 |
Bike 153k | 01:05:25 | 05:43:47 | 459 | 426 | 24 | 32.56 / 01:50 | 23:41:08 |
Cycle 180k | 00:50:25 | 06:34:14 | 441 | 411 | 24 | 32.49 / 01:50 | 00:28:15 |
T2 00:03:14 0.10km
Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:14 | 06:37:29 | 340 | 299 | 18 | - / - | 23:11:30 |
Run 04:09:01 42.2km
Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2.1k | 00:10:35 | 06:48:05 | 582 | 519 | 34 | 11.89 / 05:02 | 02:15:26 |
Run 7k | 00:25:15 | 07:13:22 | 428 | 385 | 22 | 11.71 / 05:07 | 17:50:43 |
Run 10.6k | 00:18:04 | 07:31:27 | 353 | 321 | 18 | 11.78 / 05:05 | 11:25:28 |
Run 12.6k | 00:08:39 | 07:41:40 | 328 | 301 | 18 | 11.78 / 05:05 | 05:39:01 |
Run 17.5k | 00:26:03 | 08:07:45 | 313 | 289 | 16 | 11.63 / 05:09 | 03:15:06 |
Run 21.2k | 00:19:05 | 08:26:52 | 286 | 266 | 13 | 11.63 / 05:09 | 12:30:53 |
Run 28.1k | 00:38:47 | 09:05:40 | 274 | 253 | 13 | 11.37 / 05:16 | 05:49:41 |
Run 31.3k | 00:20:18 | 09:25:59 | 255 | 236 | 12 | 11.14 / 05:22 | 07:46:40 |
Run 38.2k | 00:47:02 | 10:13:03 | 331 | 297 | 15 | 10.63 / 05:38 | 07:27:04 |
Run 42.2k | 00:33:27 | 10:46:32 | 414 | 364 | 19 | 10.16 / 05:54 | 02:10:33 |
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