5th December 2010 | Busselton, WA, Australia

IRONMAN Western Australia (2010)

Mark FLOCKHART (#1142)
Finished
GUN TIME:  10:46:33
Place
337  OF 1175
Male
309  OF 947
5054
17  OF 74

Swim 00:57:43 3.8km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Swim 3.8k 00:57:43 00:57:43 139 128 4 3.95 / 15:11 19:45:04

T1 00:04:09 0.10km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
T1 00:04:09 01:01:52 340 290 8 - / - 19:49:13

Cycle 05:32:20 180.0km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Bike 33k 01:00:24 02:02:17 494 454 24 32.77 / 01:49 17:42:58
Bike 60k 00:47:06 02:49:25 462 429 23 33.47 / 01:47 06:10:06
Bike 93k 01:00:13 03:49:40 443 413 22 33.25 / 01:48 06:20:21
Bike 120k 00:48:38 04:38:20 412 388 21 33.26 / 01:48 03:19:01
Bike 153k 01:05:25 05:43:47 459 426 24 32.56 / 01:50 23:41:08
Cycle 180k 00:50:25 06:34:14 441 411 24 32.49 / 01:50 00:28:15

T2 00:03:14 0.10km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
T2 00:03:14 06:37:29 340 299 18 - / - 23:11:30

Run 04:09:01 42.2km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Run 2.1k 00:10:35 06:48:05 582 519 34 11.89 / 05:02 02:15:26
Run 7k 00:25:15 07:13:22 428 385 22 11.71 / 05:07 17:50:43
Run 10.6k 00:18:04 07:31:27 353 321 18 11.78 / 05:05 11:25:28
Run 12.6k 00:08:39 07:41:40 328 301 18 11.78 / 05:05 05:39:01
Run 17.5k 00:26:03 08:07:45 313 289 16 11.63 / 05:09 03:15:06
Run 21.2k 00:19:05 08:26:52 286 266 13 11.63 / 05:09 12:30:53
Run 28.1k 00:38:47 09:05:40 274 253 13 11.37 / 05:16 05:49:41
Run 31.3k 00:20:18 09:25:59 255 236 12 11.14 / 05:22 07:46:40
Run 38.2k 00:47:02 10:13:03 331 297 15 10.63 / 05:38 07:27:04
Run 42.2k 00:33:27 10:46:32 414 364 19 10.16 / 05:54 02:10:33