IRONMAN Western Australia (2010)
Greg NUGENT (#1176)
Finished
GUN TIME:
11:34:33
Place
581
OF
1175
Male
515
OF
947
5054
30
OF
74
Swim 01:08:35 3.8km
Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:08:35 | 01:08:35 | 559 | 480 | 33 | 3.32 / 18:02 | 03:25:56 |
T1 00:05:55 0.10km
Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:55 | 01:14:31 | 695 | 568 | 39 | - / - | 20:21:52 |
Cycle 05:39:00 180.0km
Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 33k | 00:59:28 | 02:14:01 | 438 | 404 | 22 | 33.28 / 01:48 | 11:51:22 |
Bike 60k | 00:47:44 | 03:01:46 | 454 | 422 | 22 | 33.56 / 01:47 | 13:55:47 |
Bike 93k | 01:01:55 | 04:03:43 | 473 | 439 | 23 | 32.98 / 01:49 | 21:51:04 |
Bike 120k | 00:50:46 | 04:54:30 | 488 | 455 | 25 | 32.73 / 01:49 | 07:41:51 |
Bike 153k | 01:06:01 | 06:00:33 | 517 | 476 | 27 | 32.09 / 01:52 | 18:51:14 |
Cycle 180k | 00:52:58 | 06:53:34 | 512 | 471 | 28 | 31.85 / 01:53 | 12:37:33 |
T2 00:06:23 0.10km
Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:23 | 06:59:57 | 879 | 725 | 54 | - / - | 10:47:18 |
Run 04:34:33 42.2km
Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2.1k | 00:10:32 | 07:10:31 | 560 | 499 | 31 | 11.96 / 05:00 | 11:04:32 |
Run 7k | 00:27:06 | 07:37:38 | 565 | 500 | 32 | 11.15 / 05:22 | 21:51:39 |
Run 10.6k | 00:20:22 | 07:58:01 | 544 | 481 | 32 | 10.95 / 05:28 | 03:58:42 |
Run 12.6k | 00:09:52 | 08:09:43 | 549 | 486 | 31 | 10.83 / 05:32 | 05:20:24 |
Run 17.5k | 00:31:24 | 08:41:08 | 591 | 520 | 32 | 10.37 / 05:46 | 12:35:09 |
Run 21.2k | 00:24:37 | 09:05:47 | 615 | 535 | 33 | 10.11 / 05:56 | 03:26:28 |
Run 28.1k | 00:44:10 | 09:49:59 | 575 | 495 | 31 | 9.91 / 06:03 | 12:10:40 |
Run 31.3k | 00:24:13 | 10:14:14 | 571 | 493 | 30 | 9.66 / 06:12 | 00:24:55 |
Run 38.2k | 00:50:51 | 11:05:06 | 593 | 507 | 32 | 9.35 / 06:25 | 19:09:07 |
Run 42.2k | 00:29:24 | 11:34:32 | 638 | 544 | 33 | 9.22 / 06:30 | 16:35:13 |
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