5th December 2010 | Busselton, WA, Australia

IRONMAN Western Australia (2010)

Rob COULSON (#1234)
Finished
GUN TIME:  10:23:42
Place
233  OF 1175
Male
214  OF 947
5559
3  OF 41

Swim 01:04:56 3.8km

Location Split Race Time Pos Male 5559 Speed/Pace TOD
Swim 3.8k 01:04:56 01:04:56 414 359 8 3.51 / 17:05 00:15:37

T1 00:04:49 0.10km

Location Split Race Time Pos Male 5559 Speed/Pace TOD
T1 00:04:49 01:09:47 493 409 10 - / - 09:00:28

Cycle 05:17:16 180.0km

Location Split Race Time Pos Male 5559 Speed/Pace TOD
Bike 33k 00:59:13 02:09:01 409 379 10 33.43 / 01:47 11:23:02
Bike 60k 00:45:45 02:54:48 346 329 9 34.28 / 01:44 06:58:49
Bike 93k 00:57:28 03:52:17 293 281 7 34.33 / 01:44 16:46:18
Bike 120k 00:47:28 04:39:47 273 262 5 34.28 / 01:44 13:27:08
Bike 153k 00:59:33 05:39:21 261 250 5 34.05 / 01:45 21:53:22
Cycle 180k 00:47:42 06:27:04 223 215 3 34.03 / 01:45 17:34:25

T2 00:02:54 0.10km

Location Split Race Time Pos Male 5559 Speed/Pace TOD
T2 00:02:54 06:30:00 271 239 6 - / - 14:47:21

Run 03:53:39 42.2km

Location Split Race Time Pos Male 5559 Speed/Pace TOD
Run 2.1k 00:09:32 06:39:34 247 226 4 13.21 / 04:32 03:20:15
Run 7k 00:23:49 07:03:24 240 218 4 12.58 / 04:46 05:24:05
Run 10.6k 00:18:06 07:21:31 230 212 4 12.34 / 04:51 23:12:12
Run 12.6k 00:08:54 07:32:03 237 218 4 12.18 / 04:55 06:12:44
Run 17.5k 00:25:12 07:57:17 229 211 3 12.03 / 04:59 08:24:38
Run 21.2k 00:19:24 08:16:42 231 213 3 11.92 / 05:01 01:37:23
Run 28.1k 00:39:31 08:56:14 246 227 3 11.53 / 05:12 12:26:55
Run 31.3k 00:21:19 09:17:34 244 225 3 11.2 / 05:21 16:44:55
Run 38.2k 00:42:31 10:00:07 273 251 3 10.9 / 05:29 04:00:48
Run 42.2k 00:23:32 10:23:42 287 261 3 10.83 / 05:32 16:07:41