IRONMAN Western Australia (2010)
Pam STEGEMAN (#1303)
Finished
GUN TIME:
13:01:41
Place
915
OF
1175
Female
156
OF
228
6064
2
OF
5
Swim 01:19:55 3.8km
Location | Split | Race Time | Pos | Female | 6064 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:19:55 | 01:19:55 | 940 | 167 | 2 | 2.85 / 21:01 | 12:47:16 |
T1 00:05:21 0.10km
Location | Split | Race Time | Pos | Female | 6064 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:21 | 01:25:17 | 593 | 102 | 2 | - / - | 08:05:58 |
Cycle 06:11:39 180.0km
Location | Split | Race Time | Pos | Female | 6064 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 33k | 01:06:23 | 02:31:41 | 902 | 123 | 2 | 29.82 / 02:00 | 13:39:02 |
Bike 60k | 00:52:31 | 03:24:14 | 879 | 115 | 2 | 30.27 / 01:58 | 15:24:55 |
Bike 93k | 01:07:49 | 04:32:05 | 865 | 113 | 2 | 29.87 / 02:00 | 23:32:46 |
Bike 120k | 00:56:10 | 05:28:16 | 882 | 119 | 2 | 29.63 / 02:01 | 18:15:37 |
Bike 153k | 01:10:58 | 06:39:16 | 880 | 118 | 2 | 29.23 / 02:03 | 09:46:37 |
Cycle 180k | 00:57:41 | 07:36:58 | 880 | 119 | 2 | 29.05 / 02:03 | 13:17:39 |
T2 00:03:43 0.10km
Location | Split | Race Time | Pos | Female | 6064 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:43 | 07:40:43 | 444 | 56 | 1 | - / - | 02:01:24 |
Run 05:20:55 42.2km
Location | Split | Race Time | Pos | Female | 6064 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2.1k | 00:11:56 | 07:52:40 | 904 | 149 | 2 | 10.55 / 05:41 | 21:53:21 |
Run 7k | 00:32:56 | 08:25:38 | 940 | 167 | 3 | 9.35 / 06:24 | 13:06:19 |
Run 10.6k | 00:25:35 | 08:51:15 | 939 | 168 | 3 | 9.01 / 06:39 | 12:55:16 |
Run 12.6k | 00:11:54 | 09:05:04 | 939 | 168 | 3 | 8.96 / 06:41 | 03:32:25 |
Run 17.5k | 00:37:06 | 09:42:12 | 948 | 176 | 3 | 8.64 / 06:56 | 09:49:33 |
Run 21.2k | 00:29:06 | 10:11:20 | 958 | 178 | 3 | 8.44 / 07:06 | 13:45:21 |
Run 28.1k | 00:56:39 | 11:08:00 | 957 | 174 | 3 | 8.13 / 07:22 | 04:45:21 |
Run 31.3k | 00:29:10 | 11:37:12 | 954 | 175 | 3 | 7.94 / 07:33 | 11:21:13 |
Run 38.2k | 00:54:23 | 12:31:36 | 924 | 168 | 3 | 7.87 / 07:36 | 06:52:17 |
Run 42.2k | 00:30:02 | 13:01:40 | 931 | 173 | 3 | 7.88 / 07:36 | 07:45:41 |
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