5th December 2010 | Busselton, WA, Australia

IRONMAN Western Australia (2010)

John SIEDE (#1324)
Finished
GUN TIME:  08:58:40
Place
16  OF 1175
Male
16  OF 947
3539
4  OF 206

Swim 00:57:03 3.8km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Swim 3.8k 00:57:03 00:57:03 110 102 21 3.99 / 15:01 04:44:24

T1 00:02:40 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T1 00:02:40 00:59:45 86 74 11 - / - 04:53:46

Cycle 04:50:38 180.0km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Bike 33k 00:52:33 01:52:19 41 41 7 37.67 / 01:35 02:36:20
Bike 60k 00:42:15 02:34:35 39 39 9 37.96 / 01:34 06:05:16
Bike 93k 00:52:50 03:27:26 35 35 6 37.78 / 01:35 19:14:47
Bike 120k 00:42:23 04:09:51 25 25 4 37.87 / 01:35 05:43:52
Bike 153k 00:54:45 05:04:38 28 28 5 37.48 / 01:36 13:05:19
Cycle 180k 00:45:44 05:50:24 32 32 6 37.15 / 01:36 23:47:45

T2 00:01:38 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T2 00:01:38 05:52:03 38 33 6 - / - 06:52:44

Run 03:06:34 42.2km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Run 2.1k 00:08:27 06:00:32 48 47 10 14.9 / 04:01 13:51:13
Run 7k 00:20:15 06:20:49 33 33 8 14.61 / 04:06 18:44:50
Run 10.6k 00:15:01 06:35:51 26 26 7 14.52 / 04:07 02:33:12
Run 12.6k 00:07:18 06:44:30 27 27 7 14.41 / 04:09 02:05:11
Run 17.5k 00:20:40 07:05:11 19 19 4 14.36 / 04:10 02:29:12
Run 21.2k 00:15:20 07:20:33 15 15 4 14.37 / 04:10 04:31:14
Run 28.1k 00:31:40 07:52:14 18 18 5 14.03 / 04:16 17:09:35
Run 31.3k 00:16:34 08:08:49 19 19 5 13.73 / 04:22 06:22:50
Run 38.2k 00:32:28 08:41:19 17 17 5 13.54 / 04:25 18:35:20
Run 42.2k 00:17:18 08:58:40 15 15 4 13.57 / 04:25 14:42:39