IRONMAN Western Australia (2010)
Ryan MILTON (#153)
Finished
GUN TIME:
10:29:07
Place
253
OF
1175
Male
233
OF
947
2529
35
OF
118
Swim 01:00:01 3.8km
Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:00:01 | 01:00:01 | 196 | 179 | 40 | 3.79 / 15:47 | 09:47:22 |
T1 00:03:12 0.10km
Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:12 | 01:03:14 | 182 | 159 | 34 | - / - | 02:10:35 |
Cycle 05:02:34 180.0km
Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 33k | 00:53:30 | 01:56:46 | 77 | 76 | 10 | 37 / 01:37 | 13:30:47 |
Bike 60k | 00:43:40 | 02:40:28 | 96 | 95 | 12 | 37.03 / 01:37 | 19:37:49 |
Bike 93k | 00:55:37 | 03:36:06 | 106 | 104 | 13 | 36.5 / 01:38 | 21:23:27 |
Bike 120k | 00:45:57 | 04:22:04 | 111 | 109 | 13 | 36.21 / 01:39 | 20:49:25 |
Bike 153k | 00:56:04 | 05:18:10 | 105 | 102 | 12 | 36.01 / 01:39 | 04:48:51 |
Cycle 180k | 00:47:38 | 06:05:50 | 104 | 100 | 11 | 35.69 / 01:40 | 20:16:31 |
T2 00:03:11 0.10km
Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:11 | 06:09:02 | 330 | 290 | 47 | - / - | 12:09:43 |
Run 04:20:03 42.2km
Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2.1k | 00:09:15 | 06:18:18 | 170 | 157 | 26 | 13.61 / 04:24 | 11:35:39 |
Run 7k | 00:25:39 | 06:43:58 | 361 | 323 | 47 | 12.02 / 04:59 | 22:31:19 |
Run 10.6k | 00:20:00 | 07:03:59 | 394 | 357 | 52 | 11.57 / 05:11 | 18:18:00 |
Run 12.6k | 00:09:01 | 07:14:42 | 380 | 345 | 52 | 11.51 / 05:12 | 14:45:23 |
Run 17.5k | 00:25:11 | 07:39:55 | 324 | 300 | 46 | 11.55 / 05:11 | 23:07:16 |
Run 21.2k | 00:20:13 | 08:00:10 | 318 | 295 | 44 | 11.44 / 05:14 | 11:27:31 |
Run 28.1k | 00:46:29 | 08:46:40 | 405 | 360 | 51 | 10.69 / 05:36 | 02:10:41 |
Run 31.3k | 00:37:38 | 09:24:20 | 586 | 503 | 67 | 9.61 / 06:14 | 07:45:01 |
Run 38.2k | 00:44:53 | 10:09:14 | 553 | 480 | 69 | 9.54 / 06:17 | 06:03:15 |
Run 42.2k | 00:19:51 | 10:29:06 | 507 | 443 | 59 | 9.73 / 06:09 | 20:33:07 |
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