5th December 2010 | Busselton, WA, Australia

IRONMAN Western Australia (2010)

Simon RATE (#172)
Finished
GUN TIME:  10:39:16
Place
298  OF 1175
Male
274  OF 947
2529
41  OF 118

Swim 00:56:04 3.8km

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Swim 3.8k 00:56:04 00:56:04 88 85 19 4.06 / 14:45 10:33:25

T1 00:03:27 0.10km

Location Split Race Time Pos Male 2529 Speed/Pace TOD
T1 00:03:27 00:59:32 213 186 38 - / - 03:16:53

Cycle 05:06:29 180.0km

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Bike 33k 00:53:27 01:53:00 75 74 9 37.03 / 01:37 13:07:01
Bike 60k 00:47:29 02:40:31 192 184 31 35.65 / 01:40 11:21:12
Bike 93k 00:56:23 03:36:55 177 170 32 35.45 / 01:41 13:30:56
Bike 120k 00:46:02 04:22:59 164 157 26 35.39 / 01:41 23:30:20
Bike 153k 00:55:55 05:18:55 139 135 20 35.39 / 01:41 23:06:16
Cycle 180k 00:47:05 06:06:02 132 128 19 35.23 / 01:42 23:06:43

T2 00:03:14 0.10km

Location Split Race Time Pos Male 2529 Speed/Pace TOD
T2 00:03:14 06:09:17 339 298 49 - / - 16:49:58

Run 04:29:57 42.2km

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Run 2.1k 00:09:24 06:18:42 206 190 32 13.39 / 04:28 17:32:43
Run 7k 00:22:44 06:41:28 148 134 20 13.05 / 04:35 12:55:29
Run 10.6k 00:17:17 06:58:46 136 126 20 12.85 / 04:40 17:02:47
Run 12.6k 00:08:38 07:08:58 147 136 21 12.67 / 04:44 07:36:19
Run 17.5k 00:24:45 07:33:44 155 144 22 12.43 / 04:49 00:34:25
Run 21.2k 00:19:06 07:52:52 166 154 23 12.28 / 04:53 20:16:53
Run 28.1k 00:47:54 08:40:48 329 299 44 11.12 / 05:23 10:54:49
Run 31.3k 00:27:08 09:07:57 377 335 46 10.51 / 05:42 22:58:38
Run 38.2k 00:59:31 10:07:30 528 460 64 9.62 / 06:14 23:48:11
Run 42.2k 00:31:44 10:39:15 591 505 70 9.37 / 06:23 15:33:16