5th December 2010 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2010)

Rob RUSSELL (#177)
Finished
GUN TIME:  09:26:55
Place
52  OF 1175
Male
50  OF 947
2529
7  OF 118

Swim 00:51:31 3.8km

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Swim 3.8k 00:51:31 00:51:31 31 31 6 4.42 / 13:33 20:02:12

T1 00:03:25 0.10km

Location Split Race Time Pos Male 2529 Speed/Pace TOD
T1 00:03:25 00:54:57 210 183 37 - / - 20:28:58

Cycle 05:12:35 180.0km

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Bike 33k 00:57:57 01:52:56 314 298 45 34.16 / 01:45 08:06:57
Bike 60k 00:44:28 02:37:25 246 237 40 35.14 / 01:42 14:18:06
Bike 93k 00:57:01 03:34:27 214 207 36 34.98 / 01:42 14:35:08
Bike 120k 00:50:28 04:24:56 272 261 39 34.29 / 01:44 03:25:37
Bike 153k 00:56:40 05:21:38 218 211 35 34.42 / 01:44 04:08:59
Cycle 180k 00:45:54 06:07:34 168 162 26 34.54 / 01:44 05:51:35

T2 00:01:58 0.10km

Location Split Race Time Pos Male 2529 Speed/Pace TOD
T2 00:01:58 06:09:34 88 80 16 - / - 05:03:35

Run 03:17:19 42.2km

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Run 2.1k 00:09:08 06:18:43 145 133 21 13.78 / 04:21 05:19:24
Run 7k 00:21:55 06:40:40 95 89 16 13.51 / 04:26 08:21:21
Run 10.6k 00:16:15 06:56:56 85 81 16 13.42 / 04:28 09:04:17
Run 12.6k 00:07:52 07:06:16 86 82 16 13.33 / 04:29 17:33:37
Run 17.5k 00:22:27 07:28:44 73 70 13 13.26 / 04:31 00:36:05
Run 21.2k 00:16:24 07:45:09 65 63 10 13.31 / 04:30 13:39:10
Run 28.1k 00:32:42 08:17:52 54 52 8 13.14 / 04:33 18:25:13
Run 31.3k 00:16:56 08:34:50 48 46 7 12.92 / 04:38 06:45:31
Run 38.2k 00:33:06 09:07:58 39 38 5 12.84 / 04:40 00:21:59
Run 42.2k 00:18:55 09:26:54 38 38 5 12.83 / 04:40 13:57:35