IRONMAN Western Australia (2010)
Sarah GREENWOOD (#218)
Finished
GUN TIME:
12:35:22
Place
829
OF
1175
Female
128
OF
228
2529
25
OF
30
Swim 01:17:24 3.8km
Location | Split | Race Time | Pos | Female | 2529 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:17:24 | 01:17:24 | 874 | 143 | 27 | 2.94 / 20:22 | 16:54:45 |
T1 00:08:08 0.10km
Location | Split | Race Time | Pos | Female | 2529 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:08 | 01:25:33 | 936 | 171 | 28 | - / - | 10:42:54 |
Cycle 06:36:53 180.0km
Location | Split | Race Time | Pos | Female | 2529 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 33k | 01:08:46 | 02:34:21 | 997 | 161 | 25 | 28.78 / 02:05 | 16:21:42 |
Bike 60k | 00:58:13 | 03:32:35 | 1033 | 170 | 25 | 28.34 / 02:07 | 17:33:16 |
Bike 93k | 01:13:03 | 04:45:40 | 1032 | 169 | 25 | 27.88 / 02:09 | 14:39:41 |
Bike 120k | 00:59:26 | 05:45:08 | 1027 | 170 | 25 | 27.73 / 02:09 | 13:35:49 |
Bike 153k | 01:14:01 | 06:59:10 | 1018 | 167 | 27 | 27.51 / 02:10 | 05:53:11 |
Cycle 180k | 01:03:16 | 08:02:28 | 1029 | 172 | 27 | 27.21 / 02:12 | 21:26:29 |
T2 00:06:34 0.10km
Location | Split | Race Time | Pos | Female | 2529 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:34 | 08:09:03 | 905 | 165 | 26 | - / - | 22:49:44 |
Run 04:26:17 42.2km
Location | Split | Race Time | Pos | Female | 2529 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2.1k | 00:11:29 | 08:20:34 | 815 | 119 | 23 | 10.95 / 05:28 | 04:31:15 |
Run 7k | 00:30:42 | 08:51:17 | 830 | 131 | 26 | 9.94 / 06:01 | 13:25:18 |
Run 10.6k | 00:22:14 | 09:13:33 | 800 | 120 | 25 | 9.86 / 06:04 | 02:47:34 |
Run 12.6k | 00:10:33 | 09:25:59 | 784 | 117 | 25 | 9.82 / 06:06 | 14:46:40 |
Run 17.5k | 00:30:22 | 09:56:22 | 718 | 103 | 22 | 9.78 / 06:07 | 22:00:23 |
Run 21.2k | 00:23:05 | 10:19:28 | 698 | 98 | 23 | 9.75 / 06:09 | 06:43:29 |
Run 28.1k | 00:43:08 | 11:02:38 | 627 | 88 | 22 | 9.71 / 06:10 | 03:29:59 |
Run 31.3k | 00:23:43 | 11:26:22 | 608 | 86 | 21 | 9.51 / 06:18 | 07:00:23 |
Run 38.2k | 00:43:51 | 12:10:14 | 560 | 76 | 20 | 9.5 / 06:18 | 09:34:15 |
Run 42.2k | 00:25:05 | 12:35:21 | 561 | 78 | 20 | 9.5 / 06:18 | 00:49:22 |
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