5th December 2010 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2010)

Lauren JONES (#222)
Finished
GUN TIME:  10:56:03
Place
393  OF 1175
Female
34  OF 228
2529
9  OF 30

Swim 01:01:22 3.8km

Location Split Race Time Pos Female 2529 Speed/Pace TOD
Swim 3.8k 01:01:22 01:01:22 246 24 9 3.71 / 16:09 23:55:23

T1 00:04:15 0.10km

Location Split Race Time Pos Female 2529 Speed/Pace TOD
T1 00:04:15 01:05:38 360 52 9 - / - 06:26:19

Cycle 05:41:50 180.0km

Location Split Race Time Pos Female 2529 Speed/Pace TOD
Bike 33k 01:02:37 02:08:16 669 76 19 31.62 / 01:53 13:12:17
Bike 60k 00:48:46 02:57:04 594 57 15 32.31 / 01:51 02:51:05
Bike 93k 01:02:12 03:59:18 569 55 14 32.13 / 01:52 12:46:39
Bike 120k 00:50:25 04:49:44 553 51 13 32.13 / 01:52 16:53:45
Bike 153k 01:04:07 05:53:53 546 51 14 31.84 / 01:53 11:24:34
Cycle 180k 00:53:35 06:47:30 545 51 14 31.59 / 01:53 09:21:31

T2 00:04:30 0.10km

Location Split Race Time Pos Female 2529 Speed/Pace TOD
T2 00:04:30 06:52:02 581 84 18 - / - 00:46:03

Run 04:03:59 42.2km

Location Split Race Time Pos Female 2529 Speed/Pace TOD
Run 2.1k 00:09:27 07:01:30 226 20 4 13.32 / 04:30 12:18:51
Run 7k 00:24:30 07:26:01 294 26 6 12.36 / 04:51 07:33:22
Run 10.6k 00:18:27 07:44:30 282 23 6 12.12 / 04:56 19:21:51
Run 12.6k 00:09:12 07:55:14 290 22 6 11.96 / 05:00 01:09:15
Run 17.5k 00:26:40 08:21:55 307 24 6 11.68 / 05:08 02:42:36
Run 21.2k 00:21:52 08:43:48 335 27 7 11.38 / 05:16 20:34:29
Run 28.1k 00:43:58 09:27:48 383 41 10 10.82 / 05:32 08:11:49
Run 31.3k 00:22:44 09:50:33 376 42 11 10.52 / 05:42 05:11:14
Run 38.2k 00:42:42 10:33:16 375 43 11 10.36 / 05:47 03:10:37
Run 42.2k 00:22:44 10:56:02 374 42 10 10.37 / 05:46 06:10:03