IRONMAN Western Australia (2010)
Sarah CAIRNS (#234)
Finished
GUN TIME:
12:42:48
Place
863
OF
1175
Female
142
OF
228
2529
27
OF
30
Swim 01:00:23 3.8km
Location | Split | Race Time | Pos | Female | 2529 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:00:23 | 01:00:23 | 216 | 21 | 7 | 3.77 / 15:53 | 11:14:24 |
T1 00:04:39 0.10km
Location | Split | Race Time | Pos | Female | 2529 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:39 | 01:05:04 | 450 | 73 | 15 | - / - | 11:39:05 |
Cycle 05:32:36 180.0km
Location | Split | Race Time | Pos | Female | 2529 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 33k | 00:58:51 | 02:03:56 | 380 | 24 | 8 | 33.64 / 01:47 | 17:17:57 |
Bike 60k | 00:46:06 | 02:50:03 | 344 | 17 | 4 | 34.29 / 01:44 | 08:24:04 |
Bike 93k | 00:59:29 | 03:49:34 | 341 | 15 | 3 | 33.92 / 01:46 | 04:16:55 |
Bike 120k | 00:48:46 | 04:38:21 | 340 | 17 | 4 | 33.75 / 01:46 | 15:39:02 |
Bike 153k | 01:04:13 | 05:42:36 | 396 | 24 | 7 | 33.07 / 01:48 | 08:46:37 |
Cycle 180k | 00:55:04 | 06:37:41 | 443 | 32 | 8 | 32.47 / 01:50 | 07:58:22 |
T2 00:03:49 0.10km
Location | Split | Race Time | Pos | Female | 2529 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:49 | 06:41:31 | 468 | 60 | 13 | - / - | 21:08:52 |
Run 06:01:15 42.2km
Location | Split | Race Time | Pos | Female | 2529 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2.1k | 00:11:48 | 06:53:20 | 873 | 137 | 26 | 10.67 / 05:37 | 17:47:21 |
Run 7k | 00:30:18 | 07:23:40 | 827 | 128 | 25 | 9.96 / 06:01 | 08:17:41 |
Run 10.6k | 00:21:58 | 07:45:40 | 785 | 115 | 24 | 9.91 / 06:03 | 02:06:21 |
Run 12.6k | 00:10:38 | 07:58:12 | 778 | 113 | 24 | 9.86 / 06:05 | 04:58:53 |
Run 17.5k | 00:36:21 | 08:34:35 | 830 | 138 | 25 | 9.28 / 06:27 | 05:41:56 |
Run 21.2k | 00:33:20 | 09:07:57 | 918 | 169 | 28 | 8.68 / 06:54 | 23:31:58 |
Run 28.1k | 01:11:40 | 10:19:38 | 1020 | 192 | 30 | 7.73 / 07:45 | 23:46:59 |
Run 31.3k | 00:37:20 | 10:57:00 | 1050 | 200 | 30 | 7.35 / 08:09 | 04:44:21 |
Run 38.2k | 01:07:31 | 12:04:32 | 1053 | 199 | 30 | 7.09 / 08:27 | 06:58:33 |
Run 42.2k | 00:38:14 | 12:42:47 | 1077 | 209 | 30 | 7 / 08:33 | 15:26:48 |
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