5th December 2010 | Busselton, WA, Australia

IRONMAN Western Australia (2010)

Jeff APPLETON (#236)
Finished
GUN TIME:  11:07:15
Place
446  OF 1175
Male
404  OF 947
3034
74  OF 145

Swim 01:03:06 3.8km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Swim 3.8k 01:03:06 01:03:06 321 289 48 3.61 / 16:36 20:27:07

T1 00:02:22 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T1 00:02:22 01:05:30 48 41 9 - / - 14:52:51

Cycle 05:24:14 180.0km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Bike 33k 00:53:20 01:58:51 69 68 12 37.12 / 01:36 07:19:32
Bike 60k 00:45:06 02:43:59 126 124 26 36.56 / 01:38 07:48:00
Bike 93k 00:58:57 03:42:57 178 171 36 35.44 / 01:41 07:23:38
Bike 120k 00:48:59 04:31:57 213 206 46 34.87 / 01:43 15:25:58
Bike 153k 01:04:16 05:36:15 280 269 55 33.9 / 01:46 12:03:36
Cycle 180k 00:53:29 06:29:46 329 315 63 33.3 / 01:48 10:43:47

T2 00:05:35 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T2 00:05:35 06:35:22 755 635 108 - / - 01:56:03

Run 04:31:50 42.2km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Run 2.1k 00:09:51 06:45:14 346 318 67 12.78 / 04:41 06:05:55
Run 7k 00:28:32 07:13:48 624 548 93 10.93 / 05:29 06:54:29
Run 10.6k 00:20:15 07:34:05 580 511 92 10.83 / 05:32 02:28:06
Run 12.6k 00:09:54 07:45:36 568 503 90 10.76 / 05:34 18:19:37
Run 17.5k 00:27:57 08:13:34 519 459 87 10.69 / 05:36 18:40:55
Run 21.2k 00:21:56 08:35:31 506 448 84 10.58 / 05:40 08:32:52
Run 28.1k 00:51:36 09:27:09 609 525 96 9.81 / 06:06 21:17:50
Run 31.3k 00:23:21 09:50:31 582 500 91 9.62 / 06:14 02:24:32
Run 38.2k 00:47:12 10:37:45 571 492 91 9.45 / 06:20 05:31:46
Run 42.2k 00:29:28 11:07:14 614 520 92 9.31 / 06:26 05:04:35