5th December 2010 | Busselton, WA, Australia

IRONMAN Western Australia (2010)

James CARMAN (#250)
Finished
GUN TIME:  11:13:54
Place
477  OF 1175
Male
431  OF 947
3034
81  OF 145

Swim 01:01:21 3.8km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Swim 3.8k 01:01:21 01:01:21 243 221 35 3.71 / 16:08 18:38:42

T1 00:02:35 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T1 00:02:35 01:03:58 75 63 15 - / - 07:11:19

Cycle 06:02:14 180.0km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Bike 33k 01:01:59 02:05:58 619 555 95 31.94 / 01:52 19:29:59
Bike 60k 00:49:30 02:55:30 597 540 92 32.28 / 01:51 15:42:51
Bike 93k 01:05:31 04:01:03 642 571 96 31.51 / 01:54 12:38:24
Bike 120k 00:49:07 04:50:11 591 532 92 31.83 / 01:53 22:10:52
Bike 153k 01:19:22 06:09:35 787 689 109 30.03 / 01:59 03:43:36
Cycle 180k 00:56:37 07:06:13 796 696 110 29.81 / 02:00 05:26:54

T2 00:02:49 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T2 00:02:49 07:09:04 248 217 43 - / - 14:59:45

Run 04:04:48 42.2km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Run 2.1k 00:09:40 07:18:45 288 264 59 13.02 / 04:36 22:09:26
Run 7k 00:24:04 07:42:50 272 250 56 12.44 / 04:49 07:43:31
Run 10.6k 00:18:07 08:00:59 252 231 52 12.25 / 04:53 03:35:00
Run 12.6k 00:09:03 08:11:37 259 239 51 12.08 / 04:57 23:22:18
Run 17.5k 00:26:32 08:38:10 280 261 56 11.78 / 05:05 16:08:51
Run 21.2k 00:19:51 08:58:03 279 259 54 11.67 / 05:08 12:32:04
Run 28.1k 00:41:55 09:40:00 318 290 58 11.17 / 05:22 14:47:21
Run 31.3k 00:23:16 10:03:18 339 305 60 10.77 / 05:33 10:20:39
Run 38.2k 00:45:27 10:48:46 361 322 62 10.43 / 05:45 06:09:27
Run 42.2k 00:25:05 11:13:53 378 335 66 10.34 / 05:48 00:47:54