IRONMAN Western Australia (2010)
Shannon CODD (#254)
Finished
GUN TIME:
11:43:44
Place
618
OF
1175
Male
544
OF
947
3034
95
OF
145
Swim 01:12:02 3.8km
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:12:02 | 01:12:02 | 711 | 604 | 97 | 3.16 / 18:57 | 07:12:43 |
T1 00:05:01 0.10km
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:01 | 01:17:04 | 537 | 449 | 83 | - / - | 10:21:05 |
Cycle 05:23:06 180.0km
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 33k | 00:55:34 | 02:12:40 | 160 | 156 | 33 | 35.62 / 01:41 | 10:03:21 |
Bike 60k | 00:43:40 | 02:56:21 | 146 | 143 | 31 | 36.26 / 01:39 | 14:57:02 |
Bike 93k | 00:58:37 | 03:55:00 | 188 | 181 | 38 | 35.33 / 01:41 | 16:22:21 |
Bike 120k | 00:49:44 | 04:44:45 | 231 | 224 | 51 | 34.67 / 01:43 | 00:55:26 |
Bike 153k | 01:04:11 | 05:48:58 | 297 | 286 | 59 | 33.76 / 01:46 | 18:22:59 |
Cycle 180k | 00:51:13 | 06:40:12 | 309 | 295 | 58 | 33.42 / 01:47 | 12:47:33 |
T2 00:04:53 0.10km
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:53 | 06:45:07 | 660 | 561 | 90 | - / - | 01:32:28 |
Run 04:58:35 42.2km
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2.1k | 00:09:58 | 06:55:06 | 382 | 346 | 70 | 12.63 / 04:44 | 11:22:27 |
Run 7k | 00:27:01 | 07:22:09 | 522 | 465 | 85 | 11.34 / 05:17 | 05:02:50 |
Run 10.6k | 00:21:39 | 07:43:49 | 579 | 510 | 91 | 10.83 / 05:32 | 17:31:10 |
Run 12.6k | 00:10:33 | 07:56:12 | 598 | 527 | 93 | 10.63 / 05:38 | 10:13:33 |
Run 17.5k | 00:29:58 | 08:26:11 | 587 | 517 | 92 | 10.38 / 05:46 | 11:13:32 |
Run 21.2k | 00:28:52 | 08:55:05 | 690 | 594 | 103 | 9.78 / 06:07 | 07:39:06 |
Run 28.1k | 00:57:07 | 09:52:14 | 787 | 655 | 112 | 9.01 / 06:39 | 18:29:35 |
Run 31.3k | 00:27:01 | 10:19:16 | 786 | 650 | 108 | 8.77 / 06:50 | 21:06:37 |
Run 38.2k | 00:55:53 | 11:15:11 | 811 | 673 | 115 | 8.48 / 07:04 | 18:15:52 |
Run 42.2k | 00:28:31 | 11:43:43 | 823 | 679 | 115 | 8.47 / 07:04 | 12:24:24 |
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