5th December 2010 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2010)

Marcus COOK (#255)
Finished
GUN TIME:  10:35:16
Place
282  OF 1175
Male
259  OF 947
3034
53  OF 145

Swim 01:07:24 3.8km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Swim 3.8k 01:07:24 01:07:24 503 435 73 3.38 / 17:44 16:08:05

T1 00:02:45 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T1 00:02:45 01:10:10 102 88 21 - / - 13:14:11

Cycle 05:12:36 180.0km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Bike 33k 00:56:29 02:06:41 221 212 46 35.04 / 01:42 10:14:02
Bike 60k 00:45:57 02:52:40 250 240 50 35.12 / 01:42 19:26:41
Bike 93k 00:56:44 03:49:26 211 204 46 35.04 / 01:42 16:30:07
Bike 120k 00:46:35 04:36:03 199 192 42 34.97 / 01:42 17:00:04
Bike 153k 00:58:46 05:34:50 184 177 42 34.68 / 01:43 21:45:31
Cycle 180k 00:47:56 06:22:48 169 163 35 34.54 / 01:44 11:26:49

T2 00:02:28 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T2 00:02:28 06:25:17 189 165 33 - / - 04:19:18

Run 04:09:56 42.2km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Run 2.1k 00:09:52 06:35:11 351 322 68 12.75 / 04:42 00:29:12
Run 7k 00:24:35 06:59:47 329 297 63 12.18 / 04:55 14:50:28
Run 10.6k 00:18:59 07:18:47 330 302 64 11.88 / 05:02 19:32:48
Run 12.6k 00:09:03 07:29:29 332 305 63 11.77 / 05:05 14:10:10
Run 17.5k 00:27:40 07:57:11 354 324 64 11.42 / 05:15 08:44:32
Run 21.2k 00:20:26 08:17:39 349 319 63 11.32 / 05:17 18:08:20
Run 28.1k 00:42:16 08:59:57 369 330 64 10.9 / 05:30 11:07:18
Run 31.3k 00:24:34 09:24:32 389 344 67 10.47 / 05:43 21:18:33
Run 38.2k 00:45:25 10:09:58 415 365 69 10.2 / 05:52 03:37:19
Run 42.2k 00:25:15 10:35:16 424 373 73 10.13 / 05:55 16:19:15