IRONMAN Western Australia (2010)
Emerson DA ROSA (#261)
Finished
GUN TIME:
10:42:37
Place
318
OF
1175
Male
291
OF
947
3034
60
OF
145
Swim 01:07:00 3.8km
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:07:00 | 01:07:00 | 479 | 415 | 68 | 3.4 / 17:38 | 23:21:01 |
T1 00:03:02 0.10km
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:02 | 01:10:04 | 150 | 131 | 26 | - / - | 18:17:25 |
Cycle 05:15:31 180.0km
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 33k | 00:58:34 | 02:08:39 | 359 | 339 | 63 | 33.8 / 01:46 | 11:12:40 |
Bike 60k | 00:45:50 | 02:54:31 | 320 | 306 | 59 | 34.47 / 01:44 | 09:45:12 |
Bike 93k | 00:58:42 | 03:53:14 | 312 | 298 | 59 | 34.2 / 01:45 | 06:33:55 |
Bike 120k | 00:46:26 | 04:39:41 | 266 | 255 | 54 | 34.35 / 01:44 | 08:10:22 |
Bike 153k | 00:57:48 | 05:37:31 | 229 | 222 | 47 | 34.32 / 01:44 | 18:14:52 |
Cycle 180k | 00:48:04 | 06:25:36 | 208 | 201 | 43 | 34.22 / 01:45 | 13:06:17 |
T2 00:03:45 0.10km
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:45 | 06:29:23 | 452 | 393 | 66 | - / - | 09:33:24 |
Run 04:13:12 42.2km
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2.1k | 00:11:34 | 06:40:58 | 831 | 706 | 117 | 10.89 / 05:30 | 10:34:59 |
Run 7k | 00:29:37 | 07:10:36 | 780 | 667 | 111 | 10.19 / 05:53 | 12:31:17 |
Run 10.6k | 00:21:29 | 07:32:07 | 730 | 629 | 106 | 10.13 / 05:55 | 11:02:48 |
Run 12.6k | 00:09:59 | 07:43:56 | 708 | 610 | 104 | 10.14 / 05:54 | 18:11:17 |
Run 17.5k | 00:27:48 | 08:11:45 | 620 | 539 | 95 | 10.25 / 05:50 | 10:09:06 |
Run 21.2k | 00:21:00 | 08:32:47 | 564 | 498 | 91 | 10.3 / 05:49 | 04:06:48 |
Run 28.1k | 00:40:28 | 09:13:17 | 490 | 433 | 80 | 10.28 / 05:49 | 08:40:38 |
Run 31.3k | 00:21:35 | 09:34:53 | 461 | 405 | 78 | 10.12 / 05:55 | 04:48:54 |
Run 38.2k | 00:42:55 | 10:17:50 | 439 | 384 | 74 | 10.03 / 05:58 | 21:51:51 |
Run 42.2k | 00:24:45 | 10:42:36 | 451 | 394 | 76 | 9.99 / 06:00 | 02:29:57 |
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