5th December 2010 | Busselton, WA, Australia

IRONMAN Western Australia (2010)

Emerson DA ROSA (#261)
Finished
GUN TIME:  10:42:37
Place
318  OF 1175
Male
291  OF 947
3034
60  OF 145

Swim 01:07:00 3.8km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Swim 3.8k 01:07:00 01:07:00 479 415 68 3.4 / 17:38 23:21:01

T1 00:03:02 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T1 00:03:02 01:10:04 150 131 26 - / - 18:17:25

Cycle 05:15:31 180.0km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Bike 33k 00:58:34 02:08:39 359 339 63 33.8 / 01:46 11:12:40
Bike 60k 00:45:50 02:54:31 320 306 59 34.47 / 01:44 09:45:12
Bike 93k 00:58:42 03:53:14 312 298 59 34.2 / 01:45 06:33:55
Bike 120k 00:46:26 04:39:41 266 255 54 34.35 / 01:44 08:10:22
Bike 153k 00:57:48 05:37:31 229 222 47 34.32 / 01:44 18:14:52
Cycle 180k 00:48:04 06:25:36 208 201 43 34.22 / 01:45 13:06:17

T2 00:03:45 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T2 00:03:45 06:29:23 452 393 66 - / - 09:33:24

Run 04:13:12 42.2km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Run 2.1k 00:11:34 06:40:58 831 706 117 10.89 / 05:30 10:34:59
Run 7k 00:29:37 07:10:36 780 667 111 10.19 / 05:53 12:31:17
Run 10.6k 00:21:29 07:32:07 730 629 106 10.13 / 05:55 11:02:48
Run 12.6k 00:09:59 07:43:56 708 610 104 10.14 / 05:54 18:11:17
Run 17.5k 00:27:48 08:11:45 620 539 95 10.25 / 05:50 10:09:06
Run 21.2k 00:21:00 08:32:47 564 498 91 10.3 / 05:49 04:06:48
Run 28.1k 00:40:28 09:13:17 490 433 80 10.28 / 05:49 08:40:38
Run 31.3k 00:21:35 09:34:53 461 405 78 10.12 / 05:55 04:48:54
Run 38.2k 00:42:55 10:17:50 439 384 74 10.03 / 05:58 21:51:51
Run 42.2k 00:24:45 10:42:36 451 394 76 9.99 / 06:00 02:29:57