5th December 2010 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2010)

Leonard HO (#295)
Finished
GUN TIME:  11:46:36
Place
637  OF 1175
Male
560  OF 947
3034
96  OF 145

Swim 01:09:29 3.8km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Swim 3.8k 01:09:29 01:09:29 599 514 85 3.28 / 18:17 13:56:50

T1 00:06:12 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T1 00:06:12 01:15:43 738 600 102 - / - 10:43:04

Cycle 06:11:59 180.0km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Bike 33k 01:06:20 02:22:04 901 779 127 29.84 / 02:00 15:09:25
Bike 60k 00:58:07 03:20:13 1000 843 135 28.91 / 02:04 14:10:54
Bike 93k 01:06:07 04:26:23 922 791 126 29.27 / 02:02 10:10:22
Bike 120k 00:55:25 05:21:48 911 785 125 29.25 / 02:03 04:05:49
Bike 153k 01:07:33 06:29:22 875 758 119 29.26 / 02:02 06:26:43
Cycle 180k 00:58:19 07:27:43 885 766 121 29.03 / 02:03 22:28:24

T2 00:05:27 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T2 00:05:27 07:33:11 739 624 106 - / - 23:53:52

Run 04:13:22 42.2km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Run 2.1k 00:10:44 07:43:56 628 556 97 11.72 / 05:06 03:11:17
Run 7k 00:26:40 08:10:38 553 488 88 11.21 / 05:20 02:34:39
Run 10.6k 00:21:01 08:31:40 570 503 90 10.87 / 05:30 05:45:41
Run 12.6k 00:09:32 08:42:57 551 487 88 10.83 / 05:32 17:36:58
Run 17.5k 00:27:51 09:10:49 500 442 83 10.75 / 05:34 19:18:10
Run 21.2k 00:24:30 09:35:21 533 472 87 10.41 / 05:45 07:46:02
Run 28.1k 00:43:46 10:19:09 519 454 83 10.15 / 05:54 15:26:30
Run 31.3k 00:22:35 10:41:46 499 437 82 9.95 / 06:01 10:22:27
Run 38.2k 00:42:18 11:24:05 462 405 79 9.92 / 06:02 10:31:26
Run 42.2k 00:22:28 11:46:35 452 395 77 9.99 / 06:00 13:03:56