IRONMAN Western Australia (2010)
James MONAHAN (#336)
Finished
GUN TIME:
09:40:23
Place
84
OF
1175
Male
81
OF
947
3034
14
OF
145
Swim 01:00:23 3.8km
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:00:23 | 01:00:23 | 217 | 196 | 32 | 3.77 / 15:53 | 04:44:24 |
T1 00:03:04 0.10km
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:04 | 01:03:29 | 158 | 138 | 30 | - / - | 14:27:30 |
Cycle 04:50:13 180.0km
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 33k | 00:52:06 | 01:55:36 | 30 | 30 | 5 | 37.99 / 01:34 | 04:02:57 |
Bike 60k | 00:42:33 | 02:38:11 | 35 | 35 | 4 | 38.01 / 01:34 | 16:38:52 |
Bike 93k | 00:52:42 | 03:30:55 | 30 | 30 | 4 | 37.85 / 01:35 | 17:41:36 |
Bike 120k | 00:43:16 | 04:14:13 | 29 | 29 | 5 | 37.75 / 01:35 | 13:41:34 |
Bike 153k | 00:54:30 | 05:08:44 | 31 | 31 | 4 | 37.43 / 01:36 | 03:09:25 |
Cycle 180k | 00:44:58 | 05:53:43 | 28 | 28 | 4 | 37.21 / 01:36 | 13:21:04 |
T2 00:01:31 0.10km
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:31 | 05:55:16 | 25 | 23 | 4 | - / - | 19:22:37 |
Run 03:45:04 42.2km
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2.1k | 00:09:28 | 06:04:45 | 233 | 212 | 50 | 13.3 / 04:30 | 02:25:26 |
Run 7k | 00:23:04 | 06:27:51 | 173 | 155 | 35 | 12.89 / 04:39 | 20:01:52 |
Run 10.6k | 00:17:16 | 06:45:08 | 155 | 144 | 34 | 12.75 / 04:42 | 13:25:49 |
Run 12.6k | 00:08:29 | 06:55:08 | 152 | 141 | 31 | 12.63 / 04:45 | 21:29:09 |
Run 17.5k | 00:24:23 | 07:19:32 | 149 | 138 | 30 | 12.46 / 04:48 | 04:33:33 |
Run 21.2k | 00:19:15 | 07:38:49 | 165 | 153 | 33 | 12.28 / 04:53 | 12:56:10 |
Run 28.1k | 00:39:24 | 08:18:14 | 200 | 183 | 37 | 11.79 / 05:05 | 06:18:55 |
Run 31.3k | 00:21:04 | 08:39:20 | 208 | 191 | 37 | 11.44 / 05:14 | 03:33:21 |
Run 38.2k | 00:39:02 | 09:18:23 | 199 | 184 | 36 | 11.28 / 05:19 | 08:52:24 |
Run 42.2k | 00:21:58 | 09:40:22 | 206 | 190 | 39 | 11.24 / 05:20 | 10:21:03 |
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