5th December 2010 | Busselton, WA, Australia

IRONMAN Western Australia (2010)

James MONAHAN (#336)
Finished
GUN TIME:  09:40:23
Place
84  OF 1175
Male
81  OF 947
3034
14  OF 145

Swim 01:00:23 3.8km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Swim 3.8k 01:00:23 01:00:23 217 196 32 3.77 / 15:53 04:44:24

T1 00:03:04 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T1 00:03:04 01:03:29 158 138 30 - / - 14:27:30

Cycle 04:50:13 180.0km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Bike 33k 00:52:06 01:55:36 30 30 5 37.99 / 01:34 04:02:57
Bike 60k 00:42:33 02:38:11 35 35 4 38.01 / 01:34 16:38:52
Bike 93k 00:52:42 03:30:55 30 30 4 37.85 / 01:35 17:41:36
Bike 120k 00:43:16 04:14:13 29 29 5 37.75 / 01:35 13:41:34
Bike 153k 00:54:30 05:08:44 31 31 4 37.43 / 01:36 03:09:25
Cycle 180k 00:44:58 05:53:43 28 28 4 37.21 / 01:36 13:21:04

T2 00:01:31 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T2 00:01:31 05:55:16 25 23 4 - / - 19:22:37

Run 03:45:04 42.2km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Run 2.1k 00:09:28 06:04:45 233 212 50 13.3 / 04:30 02:25:26
Run 7k 00:23:04 06:27:51 173 155 35 12.89 / 04:39 20:01:52
Run 10.6k 00:17:16 06:45:08 155 144 34 12.75 / 04:42 13:25:49
Run 12.6k 00:08:29 06:55:08 152 141 31 12.63 / 04:45 21:29:09
Run 17.5k 00:24:23 07:19:32 149 138 30 12.46 / 04:48 04:33:33
Run 21.2k 00:19:15 07:38:49 165 153 33 12.28 / 04:53 12:56:10
Run 28.1k 00:39:24 08:18:14 200 183 37 11.79 / 05:05 06:18:55
Run 31.3k 00:21:04 08:39:20 208 191 37 11.44 / 05:14 03:33:21
Run 38.2k 00:39:02 09:18:23 199 184 36 11.28 / 05:19 08:52:24
Run 42.2k 00:21:58 09:40:22 206 190 39 11.24 / 05:20 10:21:03