IRONMAN Western Australia (2010)
John NELSON (#339)
Finished
GUN TIME:
12:27:28
Place
800
OF
1175
Male
683
OF
947
3034
115
OF
145
Swim 01:15:25 3.8km
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:15:25 | 01:15:25 | 824 | 692 | 108 | 3.02 / 19:51 | 16:56:06 |
T1 00:05:54 0.10km
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:54 | 01:21:20 | 691 | 566 | 96 | - / - | 03:18:41 |
Cycle 05:52:07 180.0km
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 33k | 01:01:43 | 02:23:05 | 589 | 529 | 91 | 32.07 / 01:52 | 13:13:46 |
Bike 60k | 00:52:00 | 03:15:07 | 701 | 623 | 105 | 31.64 / 01:53 | 13:55:48 |
Bike 93k | 01:04:41 | 04:19:49 | 679 | 603 | 102 | 31.26 / 01:55 | 08:40:30 |
Bike 120k | 00:53:17 | 05:13:07 | 686 | 611 | 100 | 31.06 / 01:55 | 23:47:08 |
Bike 153k | 01:05:46 | 06:18:54 | 666 | 592 | 99 | 30.85 / 01:56 | 20:12:55 |
Cycle 180k | 00:54:32 | 07:13:28 | 666 | 592 | 99 | 30.67 / 01:57 | 18:20:49 |
T2 00:06:53 0.10km
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:53 | 07:20:23 | 938 | 766 | 124 | - / - | 11:34:24 |
Run 05:07:03 42.2km
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2.1k | 00:11:12 | 07:31:36 | 744 | 646 | 106 | 11.24 / 05:20 | 22:45:37 |
Run 7k | 00:30:41 | 08:02:18 | 818 | 694 | 116 | 10.02 / 05:59 | 20:52:59 |
Run 10.6k | 00:24:31 | 08:26:50 | 846 | 712 | 118 | 9.57 / 06:16 | 14:57:31 |
Run 12.6k | 00:12:06 | 08:40:55 | 870 | 725 | 119 | 9.38 / 06:23 | 05:48:16 |
Run 17.5k | 00:35:27 | 09:16:24 | 881 | 727 | 122 | 9.05 / 06:37 | 02:03:45 |
Run 21.2k | 00:26:19 | 09:42:44 | 868 | 715 | 117 | 8.93 / 06:42 | 06:16:45 |
Run 28.1k | 00:53:38 | 10:36:24 | 869 | 712 | 120 | 8.6 / 06:58 | 14:53:45 |
Run 31.3k | 00:28:37 | 11:05:03 | 869 | 710 | 121 | 8.35 / 07:10 | 00:19:04 |
Run 38.2k | 00:55:20 | 12:00:25 | 865 | 706 | 118 | 8.18 / 07:19 | 05:54:26 |
Run 42.2k | 00:27:01 | 12:27:27 | 866 | 707 | 119 | 8.24 / 07:16 | 14:21:28 |
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