IRONMAN Western Australia (2010)
Liam SHALDERS (#360)
Finished
GUN TIME:
11:38:26
Place
596
OF
1175
Male
527
OF
947
3034
93
OF
145
Swim 01:07:46 3.8km
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:07:46 | 01:07:46 | 523 | 450 | 77 | 3.36 / 17:50 | 03:28:27 |
T1 00:05:21 0.10km
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:21 | 01:13:08 | 592 | 491 | 90 | - / - | 03:57:09 |
Cycle 05:23:36 180.0km
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 33k | 00:55:39 | 02:08:48 | 165 | 161 | 35 | 35.57 / 01:41 | 22:32:49 |
Bike 60k | 00:48:08 | 02:56:58 | 301 | 288 | 57 | 34.67 / 01:43 | 08:10:59 |
Bike 93k | 00:58:48 | 03:55:47 | 297 | 285 | 56 | 34.31 / 01:44 | 18:36:28 |
Bike 120k | 00:48:37 | 04:44:26 | 297 | 284 | 59 | 34.07 / 01:45 | 11:51:47 |
Bike 153k | 01:01:04 | 05:45:31 | 304 | 292 | 61 | 33.7 / 01:46 | 16:39:32 |
Cycle 180k | 00:51:13 | 06:36:46 | 319 | 305 | 60 | 33.37 / 01:47 | 02:47:27 |
T2 00:05:27 0.10km
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:27 | 06:42:15 | 742 | 627 | 107 | - / - | 01:52:56 |
Run 04:56:09 42.2km
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2.1k | 00:10:20 | 06:52:37 | 501 | 446 | 83 | 12.18 / 04:55 | 03:26:38 |
Run 7k | 00:28:31 | 07:21:09 | 649 | 569 | 96 | 10.8 / 05:33 | 09:08:30 |
Run 10.6k | 00:22:57 | 07:44:08 | 697 | 602 | 101 | 10.27 / 05:50 | 16:51:29 |
Run 12.6k | 00:11:05 | 07:57:09 | 727 | 628 | 107 | 10.09 / 05:56 | 16:47:50 |
Run 17.5k | 00:33:31 | 08:30:41 | 746 | 634 | 108 | 9.68 / 06:11 | 08:28:02 |
Run 21.2k | 00:26:27 | 08:57:09 | 768 | 652 | 108 | 9.42 / 06:21 | 12:44:30 |
Run 28.1k | 00:51:03 | 09:48:14 | 778 | 647 | 109 | 9.06 / 06:37 | 23:25:35 |
Run 31.3k | 00:28:21 | 10:16:37 | 790 | 654 | 110 | 8.76 / 06:50 | 19:17:18 |
Run 38.2k | 00:52:09 | 11:08:47 | 786 | 653 | 107 | 8.59 / 06:58 | 22:56:08 |
Run 42.2k | 00:29:37 | 11:38:25 | 808 | 667 | 112 | 8.54 / 07:01 | 19:45:46 |
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