5th December 2010 | Busselton, WA, Australia

IRONMAN Western Australia (2010)

Erica AMES (#399)
Finished
GUN TIME:  14:13:39
Place
1071  OF 1175
Female
199  OF 228
3034
39  OF 46

Swim 01:02:06 3.8km

Location Split Race Time Pos Female 3034 Speed/Pace TOD
Swim 3.8k 01:02:06 01:02:06 269 29 7 3.67 / 16:20 06:06:07

T1 00:04:28 0.10km

Location Split Race Time Pos Female 3034 Speed/Pace TOD
T1 00:04:28 01:06:36 411 63 12 - / - 07:07:17

Cycle 06:34:21 180.0km

Location Split Race Time Pos Female 3034 Speed/Pace TOD
Bike 33k 01:01:57 02:08:35 617 64 9 31.95 / 01:52 07:02:36
Bike 60k 00:50:34 02:59:10 655 67 9 31.98 / 01:52 09:13:11
Bike 93k 01:09:51 04:09:02 784 96 17 30.58 / 01:57 00:23:03
Bike 120k 00:58:39 05:07:43 858 111 19 29.86 / 02:00 14:11:44
Bike 153k 01:25:35 06:33:19 979 151 29 28.09 / 02:08 05:54:00
Cycle 180k 01:07:37 07:40:58 1016 166 31 27.38 / 02:11 18:34:59

T2 00:07:22 0.10km

Location Split Race Time Pos Female 3034 Speed/Pace TOD
T2 00:07:22 07:48:21 992 186 36 - / - 12:29:02

Run 06:25:15 42.2km

Location Split Race Time Pos Female 3034 Speed/Pace TOD
Run 2.1k 00:12:39 08:01:02 993 179 36 9.95 / 06:01 09:08:23
Run 7k 00:33:44 08:34:47 974 174 36 9.05 / 06:37 19:12:08
Run 10.6k 00:27:33 09:02:21 1006 183 36 8.59 / 06:58 05:16:22
Run 12.6k 00:13:02 09:17:37 1020 189 37 8.47 / 07:04 17:08:18
Run 17.5k 00:41:08 09:58:46 1031 193 38 8.05 / 07:27 01:49:27
Run 21.2k 00:40:38 10:39:26 1082 207 41 7.43 / 08:04 23:40:07
Run 28.1k 01:16:31 11:55:58 1104 213 42 6.8 / 08:48 23:03:19
Run 31.3k 00:36:25 12:32:25 1115 215 43 6.61 / 09:04 14:59:46
Run 38.2k 01:07:03 13:39:29 1093 208 40 6.52 / 09:11 20:53:30
Run 42.2k 00:34:07 14:13:38 1103 213 41 6.57 / 09:07 20:07:39