5th December 2010 | Busselton, WA, Australia

IRONMAN Western Australia (2010)

Rachel HARRIS (#418)
Finished
GUN TIME:  11:56:03
Place
693  OF 1175
Female
91  OF 228
3034
19  OF 46

Swim 00:55:42 3.8km

Location Split Race Time Pos Female 3034 Speed/Pace TOD
Swim 3.8k 00:55:42 00:55:42 66 3 1 4.09 / 14:39 19:16:23

T1 00:04:41 0.10km

Location Split Race Time Pos Female 3034 Speed/Pace TOD
T1 00:04:41 01:00:24 462 74 13 - / - 10:04:25

Cycle 06:04:36 180.0km

Location Split Race Time Pos Female 3034 Speed/Pace TOD
Bike 33k 01:03:35 02:04:00 734 88 15 31.13 / 01:55 19:31:21
Bike 60k 00:51:33 02:55:34 756 86 14 31.26 / 01:55 18:36:15
Bike 93k 01:06:44 04:02:20 774 91 13 30.67 / 01:57 16:56:21
Bike 120k 00:54:58 04:57:20 790 96 15 30.39 / 01:58 18:21:21
Bike 153k 01:12:25 06:09:46 836 110 18 29.67 / 02:01 01:17:07
Cycle 180k 00:55:14 07:05:01 816 106 18 29.62 / 02:01 18:59:02

T2 00:05:28 0.10km

Location Split Race Time Pos Female 3034 Speed/Pace TOD
T2 00:05:28 07:10:31 744 117 19 - / - 19:47:52

Run 04:45:29 42.2km

Location Split Race Time Pos Female 3034 Speed/Pace TOD
Run 2.1k 00:11:12 07:21:44 746 99 21 11.24 / 05:20 07:32:25
Run 7k 00:19:14 07:41:01 77 5 1 13.78 / 04:21 13:25:00
Run 10.6k 00:35:23 08:16:24 833 133 29 9.65 / 06:12 23:30:25
Run 12.6k 00:10:43 08:29:01 827 130 28 9.63 / 06:13 14:46:22
Run 17.5k 00:31:53 09:00:56 787 123 27 9.51 / 06:18 06:44:57
Run 21.2k 00:24:52 09:25:49 774 120 25 9.4 / 06:22 11:19:50
Run 28.1k 00:48:48 10:14:39 752 124 27 9.15 / 06:33 04:12:00
Run 31.3k 00:26:11 10:40:51 752 124 26 8.92 / 06:43 06:01:32
Run 38.2k 00:47:49 11:28:42 715 112 23 8.87 / 06:45 21:22:43
Run 42.2k 00:27:18 11:56:02 724 116 24 8.86 / 06:45 00:30:03