5th December 2010 | Busselton, WA, Australia

IRONMAN Western Australia (2010)

Jo NEEDHAM (#434)
Finished
GUN TIME:  16:08:58
Place
1157  OF 1175
Female
223  OF 228
3034
44  OF 46

Swim 01:21:56 3.8km

Location Split Race Time Pos Female 3034 Speed/Pace TOD
Swim 3.8k 01:21:56 01:21:56 973 171 36 2.78 / 21:33 00:52:37

T1 00:09:41 0.10km

Location Split Race Time Pos Female 3034 Speed/Pace TOD
T1 00:09:41 01:31:38 1047 199 41 - / - 23:25:39

Cycle 07:22:20 180.0km

Location Split Race Time Pos Female 3034 Speed/Pace TOD
Bike 33k 01:13:59 02:45:39 1108 202 43 26.75 / 02:14 04:59:40
Bike 60k 01:01:52 03:47:32 1125 208 43 26.49 / 02:15 12:34:53
Bike 93k 01:20:10 05:07:43 1123 208 43 25.82 / 02:19 16:11:44
Bike 120k 01:11:47 06:19:32 1144 217 43 25 / 02:23 23:33:33
Bike 153k 01:23:00 07:42:34 1142 219 44 24.74 / 02:25 06:16:35
Cycle 180k 01:11:25 08:54:00 1148 222 44 24.41 / 02:27 08:34:41

T2 00:09:49 0.10km

Location Split Race Time Pos Female 3034 Speed/Pace TOD
T2 00:09:49 09:03:50 1110 214 44 - / - 05:11:11

Run 07:05:05 42.2km

Location Split Race Time Pos Female 3034 Speed/Pace TOD
Run 2.1k 00:17:08 09:20:59 1147 222 44 7.35 / 08:09 11:15:00
Run 7k 00:43:12 10:04:13 1138 221 43 6.95 / 08:37 21:38:14
Run 10.6k 00:30:56 10:35:11 1138 220 43 6.96 / 08:36 12:49:12
Run 12.6k 00:14:00 10:52:54 1138 219 43 6.93 / 08:39 17:56:55
Run 17.5k 00:49:02 11:41:57 1137 220 43 6.64 / 09:02 02:32:38
Run 21.2k 00:33:14 12:15:13 1139 221 44 6.64 / 09:01 15:22:34
Run 28.1k 01:10:39 13:25:53 1137 221 45 6.43 / 09:19 18:29:54
Run 31.3k 00:37:21 14:03:16 1142 222 45 6.27 / 09:33 04:13:57
Run 38.2k 01:17:51 15:21:08 1126 216 44 6.07 / 09:52 16:08:29
Run 42.2k 00:47:47 16:08:57 1144 223 46 5.95 / 10:04 02:42:58