IRONMAN Western Australia (2010)
Sally-Anne SPRAKEL (#444)
Finished
GUN TIME:
11:18:02
Place
496
OF
1175
Female
50
OF
228
3034
7
OF
46
Swim 00:57:30 3.8km
Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 00:57:30 | 00:57:30 | 124 | 9 | 2 | 3.96 / 15:08 | 10:24:51 |
T1 00:05:29 0.10km
Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:29 | 01:03:01 | 626 | 111 | 22 | - / - | 17:30:22 |
Cycle 05:46:07 180.0km
Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 33k | 01:01:28 | 02:04:31 | 569 | 56 | 8 | 32.2 / 01:51 | 08:45:12 |
Bike 60k | 00:48:03 | 02:52:35 | 527 | 42 | 6 | 32.86 / 01:49 | 12:19:56 |
Bike 93k | 01:03:41 | 03:56:18 | 558 | 52 | 8 | 32.2 / 01:51 | 04:13:39 |
Bike 120k | 00:51:21 | 04:47:40 | 564 | 55 | 8 | 32.05 / 01:52 | 16:38:21 |
Bike 153k | 01:06:28 | 05:54:10 | 583 | 61 | 8 | 31.53 / 01:54 | 22:01:31 |
Cycle 180k | 00:54:58 | 06:49:09 | 596 | 62 | 9 | 31.2 / 01:55 | 09:46:30 |
T2 00:06:03 0.10km
Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:03 | 06:55:14 | 836 | 145 | 29 | - / - | 19:32:35 |
Run 04:22:46 42.2km
Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2.1k | 00:10:46 | 07:06:02 | 637 | 73 | 20 | 11.68 / 05:08 | 10:33:23 |
Run 7k | 00:28:55 | 07:34:59 | 700 | 96 | 21 | 10.57 / 05:40 | 08:52:20 |
Run 10.6k | 00:20:51 | 07:55:51 | 654 | 85 | 19 | 10.49 / 05:43 | 19:03:12 |
Run 12.6k | 00:10:12 | 08:07:51 | 657 | 84 | 19 | 10.41 / 05:45 | 18:08:32 |
Run 17.5k | 00:31:34 | 08:39:27 | 663 | 89 | 20 | 10.07 / 05:57 | 19:16:48 |
Run 21.2k | 00:22:25 | 09:01:53 | 635 | 84 | 18 | 10.04 / 05:58 | 17:29:14 |
Run 28.1k | 00:43:01 | 09:44:56 | 573 | 79 | 18 | 9.93 / 06:02 | 12:52:17 |
Run 31.3k | 00:23:16 | 10:08:13 | 556 | 74 | 15 | 9.73 / 06:09 | 09:48:54 |
Run 38.2k | 00:45:33 | 10:53:47 | 531 | 70 | 15 | 9.6 / 06:14 | 10:37:48 |
Run 42.2k | 00:24:13 | 11:18:01 | 535 | 71 | 16 | 9.63 / 06:13 | 13:12:02 |
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