5th December 2010 | Busselton, WA, Australia

IRONMAN Western Australia (2010)

Steven ADAMS (#450)
Finished
GUN TIME:  10:42:34
Place
317  OF 1175
Male
290  OF 947
3539
67  OF 206

Swim 01:04:23 3.8km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Swim 3.8k 01:04:23 01:04:23 365 323 67 3.54 / 16:56 19:28:24

T1 00:03:48 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T1 00:03:48 01:08:13 282 246 55 - / - 08:25:34

Cycle 05:05:08 180.0km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Bike 33k 00:55:14 02:03:29 146 143 32 35.84 / 01:40 03:30:50
Bike 60k 00:43:01 02:46:32 115 114 24 36.62 / 01:38 02:07:13
Bike 93k 00:55:24 03:41:57 120 118 28 36.29 / 01:39 04:49:18
Bike 120k 00:45:24 04:27:23 119 116 28 36.15 / 01:39 10:44:44
Bike 153k 00:58:24 05:25:49 124 120 29 35.63 / 01:41 10:43:10
Cycle 180k 00:47:32 06:13:23 124 120 29 35.39 / 01:41 06:54:04

T2 00:02:31 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T2 00:02:31 06:15:56 198 174 36 - / - 02:59:57

Run 04:26:36 42.2km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Run 2.1k 00:09:54 06:25:52 363 329 79 12.7 / 04:43 02:19:53
Run 7k 00:26:55 06:52:48 510 455 108 11.39 / 05:15 22:06:49
Run 10.6k 00:22:01 07:14:50 583 514 119 10.79 / 05:33 04:38:51
Run 12.6k 00:10:38 07:27:24 610 537 128 10.57 / 05:40 20:18:05
Run 17.5k 00:31:19 07:58:45 635 553 133 10.21 / 05:52 06:06:06
Run 21.2k 00:23:20 08:22:07 621 540 131 10.08 / 05:57 06:42:48
Run 28.1k 00:45:08 09:07:16 597 516 127 9.84 / 06:05 03:17:57
Run 31.3k 00:23:59 09:31:16 588 505 123 9.61 / 06:14 14:25:17
Run 38.2k 00:44:31 10:15:49 548 475 115 9.55 / 06:16 07:49:50
Run 42.2k 00:26:43 10:42:33 566 485 118 9.49 / 06:19 10:49:54