5th December 2010 | Busselton, WA, Australia

IRONMAN Western Australia (2010)

Shane GALE (#518)
Finished
GUN TIME:  10:58:05
Place
399  OF 1175
Male
365  OF 947
3539
90  OF 206

Swim 00:59:28 3.8km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Swim 3.8k 00:59:28 00:59:28 175 161 31 3.83 / 15:39 00:20:09

T1 00:05:26 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T1 00:05:26 01:04:56 615 508 109 - / - 20:15:37

Cycle 05:25:23 180.0km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Bike 33k 00:57:56 02:02:53 312 296 65 34.17 / 01:45 22:23:34
Bike 60k 00:47:12 02:50:07 355 338 77 34.23 / 01:45 22:04:08
Bike 93k 00:59:39 03:49:48 352 336 71 33.85 / 01:46 09:40:29
Bike 120k 00:48:37 04:38:26 343 326 69 33.72 / 01:46 00:59:07
Bike 153k 01:01:34 05:40:02 349 332 76 33.37 / 01:47 17:07:23
Cycle 180k 00:50:17 06:30:20 344 330 75 33.19 / 01:48 23:07:41

T2 00:04:59 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T2 00:04:59 06:35:21 676 575 127 - / - 17:26:02

Run 04:22:41 42.2km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Run 2.1k 00:09:25 06:44:48 215 197 41 13.35 / 04:29 09:05:29
Run 7k 00:24:23 07:09:13 277 254 59 12.4 / 04:50 04:53:14
Run 10.6k 00:19:05 07:28:20 311 286 68 12 / 04:59 05:09:01
Run 12.6k 00:09:38 07:39:39 335 308 74 11.75 / 05:06 12:13:40
Run 17.5k 00:29:43 08:09:24 409 368 93 11.16 / 05:22 21:36:45
Run 21.2k 00:23:35 08:33:00 454 406 99 10.81 / 05:32 23:33:41
Run 28.1k 00:46:33 09:19:35 493 435 108 10.26 / 05:50 20:23:36
Run 31.3k 00:26:12 09:45:49 522 458 115 9.86 / 06:05 09:26:30
Run 38.2k 00:47:50 10:33:40 529 461 113 9.61 / 06:14 12:41:01
Run 42.2k 00:24:22 10:58:04 534 464 113 9.63 / 06:13 16:15:25