IRONMAN Western Australia (2010)
Shane GALE (#518)
Finished
GUN TIME:
10:58:05
Place
399
OF
1175
Male
365
OF
947
3539
90
OF
206
Swim 00:59:28 3.8km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 00:59:28 | 00:59:28 | 175 | 161 | 31 | 3.83 / 15:39 | 00:20:09 |
T1 00:05:26 0.10km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:26 | 01:04:56 | 615 | 508 | 109 | - / - | 20:15:37 |
Cycle 05:25:23 180.0km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 33k | 00:57:56 | 02:02:53 | 312 | 296 | 65 | 34.17 / 01:45 | 22:23:34 |
Bike 60k | 00:47:12 | 02:50:07 | 355 | 338 | 77 | 34.23 / 01:45 | 22:04:08 |
Bike 93k | 00:59:39 | 03:49:48 | 352 | 336 | 71 | 33.85 / 01:46 | 09:40:29 |
Bike 120k | 00:48:37 | 04:38:26 | 343 | 326 | 69 | 33.72 / 01:46 | 00:59:07 |
Bike 153k | 01:01:34 | 05:40:02 | 349 | 332 | 76 | 33.37 / 01:47 | 17:07:23 |
Cycle 180k | 00:50:17 | 06:30:20 | 344 | 330 | 75 | 33.19 / 01:48 | 23:07:41 |
T2 00:04:59 0.10km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:59 | 06:35:21 | 676 | 575 | 127 | - / - | 17:26:02 |
Run 04:22:41 42.2km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2.1k | 00:09:25 | 06:44:48 | 215 | 197 | 41 | 13.35 / 04:29 | 09:05:29 |
Run 7k | 00:24:23 | 07:09:13 | 277 | 254 | 59 | 12.4 / 04:50 | 04:53:14 |
Run 10.6k | 00:19:05 | 07:28:20 | 311 | 286 | 68 | 12 / 04:59 | 05:09:01 |
Run 12.6k | 00:09:38 | 07:39:39 | 335 | 308 | 74 | 11.75 / 05:06 | 12:13:40 |
Run 17.5k | 00:29:43 | 08:09:24 | 409 | 368 | 93 | 11.16 / 05:22 | 21:36:45 |
Run 21.2k | 00:23:35 | 08:33:00 | 454 | 406 | 99 | 10.81 / 05:32 | 23:33:41 |
Run 28.1k | 00:46:33 | 09:19:35 | 493 | 435 | 108 | 10.26 / 05:50 | 20:23:36 |
Run 31.3k | 00:26:12 | 09:45:49 | 522 | 458 | 115 | 9.86 / 06:05 | 09:26:30 |
Run 38.2k | 00:47:50 | 10:33:40 | 529 | 461 | 113 | 9.61 / 06:14 | 12:41:01 |
Run 42.2k | 00:24:22 | 10:58:04 | 534 | 464 | 113 | 9.63 / 06:13 | 16:15:25 |
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