5th December 2010 | Busselton, WA, Australia

IRONMAN Western Australia (2010)

Sean ROSE (#618)
Finished
GUN TIME:  11:26:22
Place
545  OF 1175
Male
487  OF 947
3539
115  OF 206

Swim 01:05:11 3.8km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Swim 3.8k 01:05:11 01:05:11 424 369 78 3.49 / 17:09 08:35:52

T1 00:09:08 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T1 00:09:08 01:14:21 1010 819 178 - / - 15:25:02

Cycle 05:32:38 180.0km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Bike 33k 00:58:56 02:13:18 386 360 81 33.59 / 01:47 13:13:59
Bike 60k 00:47:03 03:00:22 389 366 85 33.95 / 01:46 10:31:03
Bike 93k 01:02:40 04:03:04 461 427 106 33.07 / 01:48 07:10:25
Bike 120k 00:49:17 04:52:23 453 423 101 33.02 / 01:49 04:13:04
Bike 153k 01:01:33 05:53:57 423 396 93 32.83 / 01:49 23:41:18
Cycle 180k 00:53:01 06:47:00 444 412 95 32.46 / 01:50 05:07:41

T2 00:06:20 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T2 00:06:20 06:53:22 870 716 154 - / - 00:40:43

Run 04:32:58 42.2km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Run 2.1k 00:10:45 07:04:08 632 560 132 11.7 / 05:07 02:28:09
Run 7k 00:27:30 07:31:40 617 543 122 10.96 / 05:28 13:49:01
Run 10.6k 00:21:54 07:53:35 638 557 129 10.56 / 05:40 19:54:16
Run 12.6k 00:10:12 08:05:40 642 561 130 10.45 / 05:44 10:53:01
Run 17.5k 00:29:22 08:35:04 603 526 127 10.32 / 05:48 18:29:05
Run 21.2k 00:22:59 08:58:04 596 520 129 10.2 / 05:52 13:38:45
Run 28.1k 00:45:54 09:43:59 582 502 121 9.88 / 06:04 09:04:40
Run 31.3k 00:25:17 10:09:18 593 510 126 9.58 / 06:15 17:09:59
Run 38.2k 00:49:33 10:58:52 597 510 122 9.33 / 06:25 22:59:33
Run 42.2k 00:27:28 11:26:21 622 528 127 9.27 / 06:28 09:40:22