5th December 2010 | Busselton, WA, Australia

IRONMAN Western Australia (2010)

Simon RULE (#619)
Finished
GUN TIME:  11:38:13
Place
595  OF 1175
Male
526  OF 947
3539
125  OF 206

Swim 01:02:59 3.8km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Swim 3.8k 01:02:59 01:02:59 307 276 62 3.61 / 16:34 03:33:40

T1 00:04:02 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T1 00:04:02 01:07:03 323 274 63 - / - 02:34:24

Cycle 06:07:04 180.0km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Bike 33k 01:08:52 02:15:56 1002 840 185 28.74 / 02:05 17:56:37
Bike 60k 00:52:24 03:08:22 939 805 178 29.67 / 02:01 04:02:23
Bike 93k 01:07:52 04:16:15 904 781 175 29.49 / 02:02 22:53:36
Bike 120k 00:54:03 05:10:20 887 768 174 29.59 / 02:01 02:21:01
Bike 153k 01:08:11 06:18:33 860 746 168 29.47 / 02:02 15:22:34
Cycle 180k 00:55:34 07:14:08 839 728 164 29.42 / 02:02 07:01:29

T2 00:06:15 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T2 00:06:15 07:20:25 864 712 153 - / - 02:17:46

Run 04:17:46 42.2km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Run 2.1k 00:10:40 07:31:06 601 536 129 11.8 / 05:04 12:58:27
Run 7k 00:26:49 07:57:56 559 494 117 11.19 / 05:21 23:38:37
Run 10.6k 00:20:45 08:18:43 557 493 115 10.91 / 05:29 06:59:24
Run 12.6k 00:10:05 08:30:36 565 500 117 10.77 / 05:34 04:37:57
Run 17.5k 00:29:51 09:00:29 559 496 120 10.49 / 05:43 11:27:50
Run 21.2k 00:22:05 09:22:35 534 473 117 10.41 / 05:45 19:36:36
Run 28.1k 00:42:06 10:04:42 495 436 109 10.26 / 05:50 10:05:23
Run 31.3k 00:22:43 10:27:27 481 423 108 10.04 / 05:58 17:21:28
Run 38.2k 00:45:17 11:12:45 481 422 108 9.86 / 06:04 09:10:06
Run 42.2k 00:25:25 11:38:12 493 430 108 9.82 / 06:06 08:25:33