5th December 2010 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2010)

Adam FOLINO (#64)
Finished
GUN TIME:  10:03:24
Place
157  OF 1175
Male
150  OF 947
1824
7  OF 26

Swim 00:55:43 3.8km

Location Split Race Time Pos Male 1824 Speed/Pace TOD
Swim 3.8k 00:55:43 00:55:43 69 66 3 4.09 / 14:39 16:43:04

T1 00:06:16 0.10km

Location Split Race Time Pos Male 1824 Speed/Pace TOD
T1 00:06:16 01:02:01 746 605 19 - / - 00:56:02

Cycle 05:22:51 180.0km

Location Split Race Time Pos Male 1824 Speed/Pace TOD
Bike 33k 00:57:01 01:59:04 249 239 7 34.72 / 01:43 23:39:45
Bike 60k 00:47:00 02:46:05 309 296 9 34.59 / 01:44 16:40:06
Bike 93k 00:57:28 03:43:34 267 257 6 34.54 / 01:44 01:07:35
Bike 120k 00:51:21 04:34:57 329 315 11 33.81 / 01:46 00:42:18
Bike 153k 00:59:54 05:34:52 313 299 9 33.64 / 01:46 02:55:33
Cycle 180k 00:50:00 06:24:54 304 291 9 33.45 / 01:47 08:38:55

T2 00:02:22 0.10km

Location Split Race Time Pos Male 1824 Speed/Pace TOD
T2 00:02:22 06:27:17 168 146 8 - / - 07:14:38

Run 03:36:04 42.2km

Location Split Race Time Pos Male 1824 Speed/Pace TOD
Run 2.1k 00:09:18 06:36:37 182 168 8 13.53 / 04:25 10:50:38
Run 7k 00:22:54 06:59:32 153 138 5 13.03 / 04:36 19:46:53
Run 10.6k 00:17:12 07:16:45 134 125 5 12.86 / 04:39 16:24:06
Run 12.6k 00:08:24 07:26:39 132 123 5 12.73 / 04:42 21:54:00
Run 17.5k 00:23:45 07:50:25 126 119 5 12.63 / 04:44 16:57:46
Run 21.2k 00:18:58 08:09:25 135 125 6 12.45 / 04:48 08:36:46
Run 28.1k 00:36:44 08:46:10 141 132 6 12.14 / 04:56 22:23:31
Run 31.3k 00:20:38 09:06:49 150 139 6 11.77 / 05:05 17:20:50
Run 38.2k 00:36:33 09:43:23 131 123 6 11.68 / 05:07 07:50:44
Run 42.2k 00:19:58 10:03:24 122 114 6 11.71 / 05:07 15:47:23