IRONMAN Western Australia (2010)
Aoife O'CONNOR (#714)
Finished
GUN TIME:
10:22:48
Place
228
OF
1175
Female
19
OF
228
3539
3
OF
46
Swim 00:56:57 3.8km
Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 00:56:57 | 00:56:57 | 104 | 6 | 1 | 4 / 14:59 | 04:10:58 |
T1 00:02:23 0.10km
Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:23 | 00:59:21 | 49 | 8 | 1 | - / - | 14:23:22 |
Cycle 05:32:30 180.0km
Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 33k | 00:59:26 | 01:58:48 | 435 | 34 | 5 | 33.31 / 01:48 | 00:52:49 |
Bike 60k | 00:54:21 | 02:53:11 | 705 | 80 | 15 | 31.62 / 01:53 | 12:40:32 |
Bike 93k | 00:59:04 | 03:52:16 | 550 | 51 | 9 | 32.27 / 01:51 | 11:56:17 |
Bike 120k | 00:49:22 | 04:41:39 | 521 | 42 | 7 | 32.39 / 01:51 | 20:15:40 |
Bike 153k | 01:00:05 | 05:41:45 | 468 | 34 | 6 | 32.5 / 01:50 | 14:59:06 |
Cycle 180k | 00:50:05 | 06:31:52 | 442 | 31 | 5 | 32.48 / 01:50 | 21:52:33 |
T2 00:02:34 0.10km
Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:34 | 06:34:27 | 208 | 25 | 5 | - / - | 16:15:08 |
Run 03:48:18 42.2km
Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2.1k | 00:09:00 | 06:43:28 | 116 | 8 | 2 | 13.98 / 04:17 | 17:50:49 |
Run 7k | 00:22:06 | 07:05:36 | 98 | 7 | 1 | 13.49 / 04:26 | 14:52:57 |
Run 10.6k | 00:17:00 | 07:22:38 | 102 | 6 | 1 | 13.2 / 04:32 | 06:49:59 |
Run 12.6k | 00:08:12 | 07:32:18 | 101 | 6 | 1 | 13.07 / 04:35 | 00:09:39 |
Run 17.5k | 00:23:51 | 07:56:11 | 104 | 7 | 1 | 12.84 / 04:40 | 05:03:32 |
Run 21.2k | 00:18:40 | 08:14:52 | 110 | 7 | 1 | 12.66 / 04:44 | 12:58:53 |
Run 28.1k | 00:39:13 | 08:54:07 | 155 | 12 | 2 | 12.07 / 04:58 | 17:48:08 |
Run 31.3k | 00:22:28 | 09:16:36 | 181 | 13 | 2 | 11.58 / 05:10 | 03:30:37 |
Run 38.2k | 00:42:43 | 09:59:20 | 213 | 17 | 4 | 11.18 / 05:21 | 06:13:21 |
Run 42.2k | 00:23:25 | 10:22:48 | 228 | 20 | 5 | 11.09 / 05:24 | 16:06:47 |
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