5th December 2010 | Busselton, WA, Australia

IRONMAN Western Australia (2010)

Yoshihiro AMMO (#727)
Finished
GUN TIME:  11:03:00
Place
425  OF 1175
Male
387  OF 947
4044
60  OF 181

Swim 01:09:46 3.8km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Swim 3.8k 01:09:46 01:09:46 614 526 95 3.26 / 18:21 07:37:07

T1 00:04:21 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T1 00:04:21 01:14:09 379 325 52 - / - 06:41:30

Cycle 06:07:51 180.0km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Bike 33k 01:03:49 02:17:59 750 661 120 31.02 / 01:56 07:12:00
Bike 60k 00:52:39 03:10:40 809 708 129 30.89 / 01:56 22:44:41
Bike 93k 01:10:07 04:20:49 861 749 139 29.89 / 02:00 03:14:50
Bike 120k 00:55:58 05:16:49 877 760 141 29.67 / 02:01 13:17:30
Bike 153k 01:08:35 06:25:25 856 743 140 29.49 / 02:02 19:02:46
Cycle 180k 00:56:35 07:22:02 850 738 139 29.35 / 02:02 19:09:23

T2 00:03:09 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T2 00:03:09 07:25:13 325 285 48 - / - 16:05:54

Run 03:37:45 42.2km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Run 2.1k 00:10:04 07:35:19 421 381 57 12.49 / 04:48 09:52:40
Run 7k 00:24:14 07:59:35 315 286 43 12.22 / 04:54 23:10:16
Run 10.6k 00:17:18 08:16:55 243 222 33 12.3 / 04:52 02:10:56
Run 12.6k 00:08:07 08:26:31 206 190 31 12.33 / 04:51 07:10:32
Run 17.5k 00:23:23 08:49:56 163 150 25 12.39 / 04:50 21:03:57
Run 21.2k 00:18:26 09:08:23 159 147 21 12.33 / 04:51 01:29:04
Run 28.1k 00:35:36 09:44:00 140 131 18 12.14 / 04:56 02:21:21
Run 31.3k 00:19:33 10:03:35 134 124 18 11.86 / 05:03 03:57:36
Run 38.2k 00:37:20 10:40:56 128 120 19 11.71 / 05:07 07:21:37
Run 42.2k 00:22:02 11:02:59 136 128 20 11.62 / 05:09 13:47:00