IRONMAN Western Australia (2010)
Yoshihiro AMMO (#727)
Finished
GUN TIME:
11:03:00
Place
425
OF
1175
Male
387
OF
947
4044
60
OF
181
Swim 01:09:46 3.8km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:09:46 | 01:09:46 | 614 | 526 | 95 | 3.26 / 18:21 | 07:37:07 |
T1 00:04:21 0.10km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:21 | 01:14:09 | 379 | 325 | 52 | - / - | 06:41:30 |
Cycle 06:07:51 180.0km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 33k | 01:03:49 | 02:17:59 | 750 | 661 | 120 | 31.02 / 01:56 | 07:12:00 |
Bike 60k | 00:52:39 | 03:10:40 | 809 | 708 | 129 | 30.89 / 01:56 | 22:44:41 |
Bike 93k | 01:10:07 | 04:20:49 | 861 | 749 | 139 | 29.89 / 02:00 | 03:14:50 |
Bike 120k | 00:55:58 | 05:16:49 | 877 | 760 | 141 | 29.67 / 02:01 | 13:17:30 |
Bike 153k | 01:08:35 | 06:25:25 | 856 | 743 | 140 | 29.49 / 02:02 | 19:02:46 |
Cycle 180k | 00:56:35 | 07:22:02 | 850 | 738 | 139 | 29.35 / 02:02 | 19:09:23 |
T2 00:03:09 0.10km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:09 | 07:25:13 | 325 | 285 | 48 | - / - | 16:05:54 |
Run 03:37:45 42.2km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2.1k | 00:10:04 | 07:35:19 | 421 | 381 | 57 | 12.49 / 04:48 | 09:52:40 |
Run 7k | 00:24:14 | 07:59:35 | 315 | 286 | 43 | 12.22 / 04:54 | 23:10:16 |
Run 10.6k | 00:17:18 | 08:16:55 | 243 | 222 | 33 | 12.3 / 04:52 | 02:10:56 |
Run 12.6k | 00:08:07 | 08:26:31 | 206 | 190 | 31 | 12.33 / 04:51 | 07:10:32 |
Run 17.5k | 00:23:23 | 08:49:56 | 163 | 150 | 25 | 12.39 / 04:50 | 21:03:57 |
Run 21.2k | 00:18:26 | 09:08:23 | 159 | 147 | 21 | 12.33 / 04:51 | 01:29:04 |
Run 28.1k | 00:35:36 | 09:44:00 | 140 | 131 | 18 | 12.14 / 04:56 | 02:21:21 |
Run 31.3k | 00:19:33 | 10:03:35 | 134 | 124 | 18 | 11.86 / 05:03 | 03:57:36 |
Run 38.2k | 00:37:20 | 10:40:56 | 128 | 120 | 19 | 11.71 / 05:07 | 07:21:37 |
Run 42.2k | 00:22:02 | 11:02:59 | 136 | 128 | 20 | 11.62 / 05:09 | 13:47:00 |
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