IRONMAN Western Australia (2010)
Paul BLAND (#742)
Finished
GUN TIME:
09:46:57
Place
94
OF
1175
Male
91
OF
947
4044
16
OF
181
Swim 01:03:05 3.8km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:03:05 | 01:03:05 | 318 | 286 | 48 | 3.61 / 16:36 | 08:10:26 |
T1 00:04:29 0.10km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:29 | 01:07:36 | 416 | 352 | 58 | - / - | 08:08:17 |
Cycle 05:11:08 180.0km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 33k | 00:57:40 | 02:05:18 | 300 | 288 | 48 | 34.32 / 01:44 | 01:32:39 |
Bike 60k | 00:44:06 | 02:49:25 | 217 | 209 | 34 | 35.36 / 01:41 | 06:10:06 |
Bike 93k | 00:57:49 | 03:47:16 | 221 | 213 | 33 | 34.95 / 01:42 | 08:51:17 |
Bike 120k | 00:45:16 | 04:32:33 | 185 | 178 | 30 | 35.13 / 01:42 | 01:19:54 |
Bike 153k | 00:58:42 | 05:31:16 | 171 | 165 | 28 | 34.81 / 01:43 | 09:01:57 |
Cycle 180k | 00:47:28 | 06:18:46 | 163 | 157 | 27 | 34.71 / 01:43 | 00:12:47 |
T2 00:02:25 0.10km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:25 | 06:21:12 | 179 | 155 | 27 | - / - | 05:18:33 |
Run 03:25:42 42.2km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2.1k | 00:08:57 | 06:30:10 | 101 | 95 | 8 | 14.07 / 04:15 | 02:44:11 |
Run 7k | 00:22:38 | 06:52:50 | 114 | 105 | 14 | 13.28 / 04:31 | 10:33:31 |
Run 10.6k | 00:16:53 | 07:09:45 | 110 | 103 | 14 | 13.1 / 04:34 | 12:23:46 |
Run 12.6k | 00:08:10 | 07:19:24 | 110 | 103 | 12 | 12.99 / 04:37 | 19:46:45 |
Run 17.5k | 00:22:59 | 07:42:24 | 94 | 89 | 9 | 12.93 / 04:38 | 20:43:05 |
Run 21.2k | 00:16:55 | 07:59:21 | 88 | 83 | 7 | 12.96 / 04:37 | 13:03:22 |
Run 28.1k | 00:34:40 | 08:34:02 | 83 | 79 | 7 | 12.69 / 04:43 | 19:24:43 |
Run 31.3k | 00:19:14 | 08:53:18 | 80 | 76 | 7 | 12.34 / 04:51 | 14:00:39 |
Run 38.2k | 00:34:13 | 09:27:33 | 70 | 66 | 6 | 12.3 / 04:52 | 07:11:34 |
Run 42.2k | 00:19:21 | 09:46:57 | 68 | 64 | 6 | 12.3 / 04:52 | 15:30:56 |
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