5th December 2010 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2010)

Michael COUPLAND (#765)
Finished
GUN TIME:  10:24:34
Place
234  OF 1175
Male
215  OF 947
4044
32  OF 181

Swim 01:06:53 3.8km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Swim 3.8k 01:06:53 01:06:53 475 411 73 3.4 / 17:36 12:10:54

T1 00:07:30 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T1 00:07:30 01:14:25 882 719 130 - / - 08:28:26

Cycle 05:25:33 180.0km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Bike 33k 00:57:02 02:11:28 253 242 43 34.71 / 01:43 00:18:49
Bike 60k 00:46:25 02:57:54 285 274 47 34.79 / 01:43 19:45:15
Bike 93k 00:59:15 03:57:11 301 289 49 34.28 / 01:44 00:41:12
Bike 120k 00:48:24 04:45:36 295 282 47 34.09 / 01:45 03:56:17
Bike 153k 01:03:02 05:48:40 337 321 53 33.47 / 01:47 10:52:41
Cycle 180k 00:51:18 06:39:59 348 334 55 33.17 / 01:48 06:00:40

T2 00:04:59 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T2 00:04:59 06:45:00 675 574 103 - / - 17:19:01

Run 03:39:31 42.2km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Run 2.1k 00:08:57 06:53:58 104 98 11 14.06 / 04:15 01:07:59
Run 7k 00:22:22 07:16:21 105 98 12 13.39 / 04:28 23:53:42
Run 10.6k 00:16:56 07:33:18 105 99 11 13.16 / 04:33 15:03:59
Run 12.6k 00:08:16 07:43:05 107 101 10 13.01 / 04:36 21:03:46
Run 17.5k 00:24:58 08:08:04 125 118 17 12.64 / 04:44 02:45:25
Run 21.2k 00:18:54 08:27:00 133 124 17 12.47 / 04:48 21:01:01
Run 28.1k 00:36:57 09:03:59 142 133 19 12.13 / 04:56 10:11:20
Run 31.3k 00:20:37 09:24:37 152 141 22 11.76 / 05:05 15:25:18
Run 38.2k 00:37:59 10:02:37 148 138 22 11.59 / 05:10 22:36:38
Run 42.2k 00:21:54 10:24:34 157 147 23 11.53 / 05:12 16:08:33