5th December 2010 | Busselton, WA, Australia

IRONMAN Western Australia (2010)

Russell GLASSER (#785)
Finished
GUN TIME:  11:17:46
Place
491  OF 1175
Male
442  OF 947
4044
73  OF 181

Swim 01:02:56 3.8km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Swim 3.8k 01:02:56 01:02:56 302 271 46 3.62 / 16:33 03:33:37

T1 00:05:40 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T1 00:05:40 01:08:38 659 542 99 - / - 01:49:19

Cycle 04:59:35 180.0km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Bike 33k 00:53:43 02:02:23 86 85 15 36.85 / 01:37 07:03:04
Bike 60k 00:41:53 02:44:17 61 60 9 37.64 / 01:35 12:34:58
Bike 93k 00:54:04 03:38:22 66 65 11 37.26 / 01:36 11:59:03
Bike 120k 00:44:08 04:22:32 60 59 10 37.13 / 01:36 13:09:53
Bike 153k 00:55:20 05:17:53 59 57 10 36.83 / 01:37 04:51:54
Cycle 180k 00:50:20 06:08:14 84 82 16 36.04 / 01:39 13:35:35

T2 00:05:46 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T2 00:05:46 06:14:01 786 656 120 - / - 14:41:22

Run 05:03:42 42.2km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Run 2.1k 00:11:07 06:25:09 719 624 114 11.33 / 05:17 08:32:30
Run 7k 00:31:26 06:56:37 848 710 133 9.86 / 06:04 11:57:18
Run 10.6k 00:23:44 07:20:22 843 710 131 9.58 / 06:15 12:41:03
Run 12.6k 00:09:28 07:31:33 806 684 128 9.75 / 06:09 23:05:34
Run 17.5k 00:32:41 08:04:15 786 664 125 9.52 / 06:17 12:44:56
Run 21.2k 00:26:10 08:30:27 796 667 124 9.32 / 06:26 15:37:48
Run 28.1k 00:57:26 09:27:55 854 701 134 8.69 / 06:53 15:45:16
Run 31.3k 00:27:20 09:55:17 845 693 131 8.48 / 07:04 04:49:18
Run 38.2k 00:52:04 10:47:22 833 684 129 8.38 / 07:09 16:01:23
Run 42.2k 00:30:21 11:17:45 848 694 131 8.33 / 07:11 21:55:06