5th December 2010 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2010)

Nick HOWELL (#800)
Finished
GUN TIME:  11:08:33
Place
455  OF 1175
Male
410  OF 947
4044
64  OF 181

Swim 01:02:09 3.8km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Swim 3.8k 01:02:09 01:02:09 272 243 44 3.66 / 16:21 05:22:50

T1 00:05:41 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T1 00:05:41 01:07:52 662 545 100 - / - 23:55:13

Cycle 05:18:31 180.0km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Bike 33k 00:58:30 02:06:24 354 335 58 33.83 / 01:46 04:27:05
Bike 60k 00:45:45 02:52:11 315 302 51 34.51 / 01:44 16:12:52
Bike 93k 00:58:27 03:50:39 302 290 50 34.28 / 01:45 20:58:00
Bike 120k 00:48:53 04:39:33 308 294 49 34.01 / 01:45 15:16:54
Bike 153k 01:00:05 05:39:40 292 281 47 33.77 / 01:46 06:07:01
Cycle 180k 00:46:43 06:26:24 246 236 37 33.9 / 01:46 13:43:45

T2 00:06:40 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T2 00:06:40 06:33:06 913 746 135 - / - 02:40:27

Run 04:35:25 42.2km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Run 2.1k 00:11:28 06:44:35 805 691 126 10.98 / 05:27 12:11:56
Run 7k 00:30:55 07:15:32 842 705 131 9.9 / 06:03 13:06:13
Run 10.6k 00:21:10 07:36:43 765 658 117 9.99 / 06:00 14:07:24
Run 12.6k 00:10:40 07:49:05 752 648 116 9.95 / 06:01 08:49:46
Run 17.5k 00:29:07 08:18:14 683 589 105 9.98 / 06:00 19:45:35
Run 21.2k 00:23:56 08:42:11 672 579 102 9.85 / 06:05 07:39:32
Run 28.1k 00:51:15 09:33:28 704 597 104 9.34 / 06:25 21:47:29
Run 31.3k 00:25:32 09:59:01 701 595 103 9.12 / 06:34 01:59:42
Run 38.2k 00:45:42 10:44:44 660 566 100 9.1 / 06:35 15:12:05
Run 42.2k 00:23:47 11:08:32 645 549 97 9.19 / 06:31 16:35:53