IRONMAN Western Australia (2010)
Grant IRONSIDE (#806)
Finished
GUN TIME:
10:07:58
Place
166
OF
1175
Male
157
OF
947
4044
25
OF
181
Swim 00:59:23 3.8km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 00:59:23 | 00:59:23 | 172 | 158 | 28 | 3.83 / 15:37 | 14:26:44 |
T1 00:02:36 0.10km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:36 | 01:02:01 | 79 | 67 | 9 | - / - | 19:09:22 |
Cycle 05:17:31 180.0km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 33k | 00:56:14 | 01:58:16 | 205 | 196 | 31 | 35.2 / 01:42 | 22:18:57 |
Bike 60k | 00:46:13 | 02:44:31 | 251 | 241 | 41 | 35.12 / 01:42 | 04:01:52 |
Bike 93k | 00:57:58 | 03:42:30 | 239 | 231 | 38 | 34.77 / 01:43 | 21:43:11 |
Bike 120k | 00:47:47 | 04:30:18 | 242 | 234 | 37 | 34.56 / 01:44 | 12:50:59 |
Bike 153k | 01:00:29 | 05:30:49 | 250 | 239 | 37 | 34.15 / 01:45 | 20:51:30 |
Cycle 180k | 00:48:43 | 06:19:33 | 228 | 219 | 35 | 34.01 / 01:45 | 08:50:14 |
T2 00:01:59 0.10km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:59 | 06:21:34 | 91 | 82 | 13 | - / - | 06:52:15 |
Run 03:46:22 42.2km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2.1k | 00:10:40 | 06:32:16 | 607 | 541 | 92 | 11.79 / 05:05 | 08:46:17 |
Run 7k | 00:24:14 | 06:56:31 | 364 | 326 | 46 | 12.01 / 04:59 | 11:40:32 |
Run 10.6k | 00:17:51 | 07:14:24 | 302 | 278 | 39 | 12.03 / 04:59 | 00:41:45 |
Run 12.6k | 00:08:44 | 07:24:44 | 288 | 267 | 38 | 11.97 / 05:00 | 11:42:05 |
Run 17.5k | 00:24:44 | 07:49:30 | 245 | 227 | 35 | 11.94 / 05:01 | 18:36:51 |
Run 21.2k | 00:18:36 | 08:08:08 | 227 | 209 | 32 | 11.93 / 05:01 | 09:35:29 |
Run 28.1k | 00:38:14 | 08:46:24 | 225 | 207 | 33 | 11.64 / 05:09 | 09:53:45 |
Run 31.3k | 00:20:58 | 09:07:23 | 228 | 209 | 34 | 11.32 / 05:17 | 06:54:44 |
Run 38.2k | 00:39:12 | 09:46:37 | 216 | 199 | 34 | 11.17 / 05:22 | 02:47:18 |
Run 42.2k | 00:21:19 | 10:07:57 | 214 | 196 | 32 | 11.18 / 05:21 | 23:58:38 |
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