5th December 2010 | Busselton, WA, Australia

IRONMAN Western Australia (2010)

Ryan JAMES (#809)
Finished
GUN TIME:  14:33:30
Place
1086  OF 1175
Male
884  OF 947
4044
166  OF 181

Swim 01:02:16 3.8km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Swim 3.8k 01:02:16 01:02:16 274 245 45 3.66 / 16:23 16:22:57

T1 00:08:02 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T1 00:08:02 01:10:19 929 759 142 - / - 22:24:20

Cycle 06:39:07 180.0km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Bike 33k 01:09:28 02:19:49 1014 847 159 28.49 / 02:06 03:53:50
Bike 60k 00:57:31 03:17:21 1032 863 162 28.34 / 02:07 02:28:02
Bike 93k 01:11:31 04:28:54 1012 850 159 28.1 / 02:08 17:29:35
Bike 120k 01:01:12 05:30:08 1030 860 159 27.71 / 02:09 04:24:09
Bike 153k 01:16:51 06:47:00 1041 868 162 27.26 / 02:12 05:47:41
Cycle 180k 01:02:26 07:49:28 1038 864 162 27.05 / 02:13 16:06:49

T2 00:08:10 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T2 00:08:10 07:57:40 1045 849 164 - / - 00:58:21

Run 06:35:48 42.2km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Run 2.1k 00:14:24 08:12:06 1100 893 169 8.74 / 06:51 02:06:07
Run 7k 00:36:21 08:48:28 1066 866 162 8.26 / 07:15 15:05:49
Run 10.6k 00:32:46 09:21:15 1101 892 168 7.6 / 07:53 17:41:56
Run 12.6k 00:16:37 09:40:46 1112 901 172 7.33 / 08:10 00:01:27
Run 17.5k 00:48:42 10:29:29 1118 901 172 6.91 / 08:40 18:36:50
Run 21.2k 00:34:54 11:04:24 1121 906 172 6.81 / 08:48 08:25:05
Run 28.1k 01:06:41 12:11:07 1124 908 174 6.65 / 09:01 10:31:48
Run 31.3k 00:34:31 12:45:39 1125 909 173 6.52 / 09:12 23:36:20
Run 38.2k 01:07:47 13:53:28 1105 897 171 6.44 / 09:18 06:54:09
Run 42.2k 00:40:00 14:33:29 1120 907 171 6.39 / 09:22 08:47:30