IRONMAN Western Australia (2010)
Adrian JOHNSTON (#811)
Finished
GUN TIME:
11:41:35
Place
610
OF
1175
Male
537
OF
947
4044
98
OF
181
Swim 01:03:14 3.8km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:03:14 | 01:03:14 | 329 | 296 | 50 | 3.6 / 16:38 | 20:37:15 |
T1 00:05:47 0.10km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:47 | 01:09:03 | 674 | 555 | 103 | - / - | 08:13:04 |
Cycle 05:55:31 180.0km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 33k | 01:08:49 | 02:17:54 | 1000 | 838 | 155 | 28.76 / 02:05 | 22:15:15 |
Bike 60k | 00:51:35 | 03:09:30 | 921 | 791 | 148 | 29.89 / 02:00 | 11:36:51 |
Bike 93k | 01:05:27 | 04:14:59 | 847 | 742 | 136 | 30.01 / 01:59 | 23:15:40 |
Bike 120k | 00:49:12 | 05:04:12 | 760 | 670 | 122 | 30.62 / 01:57 | 05:48:13 |
Bike 153k | 01:07:19 | 06:11:32 | 738 | 649 | 120 | 30.34 / 01:58 | 17:18:53 |
Cycle 180k | 00:53:01 | 07:04:35 | 701 | 621 | 115 | 30.37 / 01:58 | 07:11:56 |
T2 00:03:28 0.10km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:28 | 07:08:05 | 387 | 340 | 61 | - / - | 12:22:06 |
Run 04:33:29 42.2km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2.1k | 00:11:41 | 07:19:48 | 858 | 723 | 132 | 10.77 / 05:34 | 05:40:29 |
Run 7k | 00:28:32 | 07:48:21 | 731 | 632 | 112 | 10.43 / 05:45 | 05:59:02 |
Run 10.6k | 00:21:36 | 08:09:59 | 699 | 604 | 104 | 10.27 / 05:50 | 23:10:40 |
Run 12.6k | 00:10:59 | 08:22:56 | 725 | 626 | 111 | 10.1 / 05:56 | 13:06:57 |
Run 17.5k | 00:31:10 | 08:54:07 | 700 | 601 | 108 | 9.9 / 06:03 | 04:21:28 |
Run 21.2k | 00:22:22 | 09:16:31 | 662 | 571 | 101 | 9.9 / 06:03 | 00:37:12 |
Run 28.1k | 00:42:53 | 09:59:25 | 598 | 517 | 92 | 9.84 / 06:05 | 17:06:46 |
Run 31.3k | 00:21:50 | 10:21:16 | 560 | 486 | 85 | 9.72 / 06:10 | 23:11:57 |
Run 38.2k | 00:52:43 | 11:14:00 | 604 | 516 | 91 | 9.32 / 06:26 | 13:58:01 |
Run 42.2k | 00:27:32 | 11:41:34 | 630 | 536 | 95 | 9.25 / 06:28 | 16:55:35 |
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