5th December 2010 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2010)

Somprasong LAINGAM (#822)
Finished
GUN TIME:  11:11:54
Place
472  OF 1175
Male
426  OF 947
4044
69  OF 181

Swim 01:09:06 3.8km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Swim 3.8k 01:09:06 01:09:06 585 503 89 3.29 / 18:11 10:13:07

T1 00:04:52 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T1 00:04:52 01:13:59 502 418 71 - / - 14:04:40

Cycle 05:33:44 180.0km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Bike 33k 00:59:22 02:13:22 424 391 73 33.35 / 01:47 22:37:23
Bike 60k 00:47:56 03:01:20 458 426 78 33.53 / 01:47 16:02:01
Bike 93k 01:00:53 04:02:14 451 419 78 33.16 / 01:48 13:29:35
Bike 120k 00:50:48 04:53:04 471 439 80 32.86 / 01:49 19:30:25
Bike 153k 01:02:25 05:55:31 455 422 77 32.61 / 01:50 23:52:52
Cycle 180k 00:52:12 06:47:44 458 425 76 32.36 / 01:51 04:01:45

T2 00:02:08 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T2 00:02:08 06:49:54 122 110 15 - / - 04:57:15

Run 04:21:57 42.2km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Run 2.1k 00:11:26 07:01:22 801 688 125 11 / 05:27 14:05:23
Run 7k 00:28:03 07:29:26 690 596 103 10.62 / 05:38 06:26:47
Run 10.6k 00:20:17 07:49:45 623 547 93 10.63 / 05:38 10:07:06
Run 12.6k 00:10:03 08:01:36 618 542 93 10.54 / 05:41 06:08:57
Run 17.5k 00:28:50 08:30:28 575 507 87 10.44 / 05:44 17:31:09
Run 21.2k 00:21:57 08:52:27 540 477 81 10.38 / 05:46 09:19:48
Run 28.1k 00:45:09 09:37:37 546 476 79 10.05 / 05:58 14:31:38
Run 31.3k 00:24:02 10:01:40 539 470 77 9.79 / 06:07 01:02:21
Run 38.2k 00:45:03 10:46:45 517 452 76 9.67 / 06:11 05:57:26
Run 42.2k 00:25:06 11:11:53 526 458 77 9.66 / 06:12 04:19:14