5th December 2010 | Busselton, WA, Australia

IRONMAN Western Australia (2010)

Yee Keong LAM (#823)
Finished
GUN TIME:  13:52:34
Place
1038  OF 1175
Male
851  OF 947
4044
159  OF 181

Swim 01:15:20 3.8km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Swim 3.8k 01:15:20 01:15:20 822 690 135 3.02 / 19:49 12:49:21

T1 00:12:51 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T1 00:12:51 01:28:12 1141 919 172 - / - 04:15:33

Cycle 07:01:36 180.0km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Bike 33k 01:11:34 02:39:48 1065 880 168 27.66 / 02:10 15:27:09
Bike 60k 00:55:30 03:35:19 1035 864 163 28.32 / 02:07 13:42:40
Bike 93k 01:16:35 04:51:56 1061 881 168 27.39 / 02:11 23:59:17
Bike 120k 01:06:13 05:58:10 1089 895 169 26.67 / 02:14 08:38:51
Bike 153k 01:26:56 07:25:08 1115 913 173 25.72 / 02:19 15:12:29
Cycle 180k 01:04:41 08:29:50 1114 913 173 25.61 / 02:20 07:03:51

T2 00:08:39 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T2 00:08:39 08:38:31 1072 867 167 - / - 01:25:52

Run 05:14:01 42.2km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Run 2.1k 00:11:59 08:50:31 912 762 148 10.51 / 05:42 23:51:12
Run 7k 00:34:50 09:25:22 992 814 158 8.96 / 06:41 13:56:03
Run 10.6k 00:24:23 09:49:47 954 783 148 8.92 / 06:43 08:43:48
Run 12.6k 00:11:31 10:03:17 951 782 149 8.91 / 06:43 12:33:58
Run 17.5k 00:33:37 10:36:56 909 746 144 8.86 / 06:45 03:47:37
Run 21.2k 00:25:51 11:02:48 896 737 139 8.81 / 06:48 08:03:29
Run 28.1k 00:52:56 11:55:45 880 719 137 8.54 / 07:01 02:43:06
Run 31.3k 00:28:34 12:24:21 883 718 136 8.31 / 07:12 11:08:22
Run 38.2k 00:57:03 13:21:25 883 723 136 8.1 / 07:24 11:28:46
Run 42.2k 00:31:06 13:52:33 901 735 137 8.06 / 07:26 09:39:54